So you might be preparing Beef stew recipes for your family but this tips may be useful.
By no means prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have turn into very fashionable as well as an important kitchen appliance. Basically an amped-up countertop convection oven, it is fairly often beneficial by cooking specialists to organize frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is more healthy than frying in oil. It cuts energy by 70% to 80% and has quite a bit much less fats. This cooking method may also lower down on a few of the different dangerous effects of oil frying.
Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Many Of You Might Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Many people do not understand that coconut oil has lots of benefits to it and is in fact something you should be using on a regular basis. Another thing I want to point out relating to this product is that there are tons of different benefits available from it. There is something else that’s important to know about this item and that’s the point that it can benefit you when you use it both internally as well as externally for your body. Coconut oil is far more useful than other oils you can purchase and on this page we will be telling you why.
Another thing a lot of you might like concerning this product is that it can in fact increase weight loss as a result of the fact that it increases your metabolism. Mainly because coconut oil burns so quickly inside your body and offers you energy, and also speeds up your metabolism you’ll find the you can burn off calories three times as fast. Should you be one of the men and women trying to lose weight in America today you will definitely see that adding coconut oil into your daily routine is something which is going to be able to help you accomplish your goals. And for individuals were trying to lose some weight but feel sluggish all of the time due to this, you are going to discover that coconut oil ends up providing you with more energy mainly because it is boosting your metabolism.
Yet another benefit of coconut oil, although this has not yet been entirely proven is that it could have healing affects for example antiviral and anti bacterial. Should you have other oils in your home I would suggest getting rid of them and replacing them with coconut oil on account of the many benefits which can be related to it. Something you might or may not understand is that within a very short period of time there will be vitamin supplement organizations advertising the utilization of coconut oil supplements, but you can get the jump on this.
We hope you got insight from reading it, now let’s go back to beef stew recipe. To cook beef stew you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Beef stew:
- Take 1 کلو گوشت بیف
- You need آدھ کلو ٹماٹر بڑے ٹکڑے کر لیں
- You need 4 پیاز بڑے ٹکڑے کر لیں
- You need ثابت گرم مصالحہ،6 لونگ،6 کالی مرچ، ایک دارچینی کا ٹکڑا،
- Take ایک بڑی الائچی
- Use 1 چمچہ نمک
- You need 1 کٹی لال مرچ
- Prepare 1 چمچہ پسا دھنیا
- Use 1 لیموں کا رس
- Use 1 چمچہ پسا زیرہ
- Provide 1 پیالی تیل
- You need 1 پیالی دہی
- Get 6 ،8 لال گول مرچ
Steps to make Beef stew:
- گوشت کو صاف کر لیں اور پریشر ککر میں تیل ڈال دیں اب ثابت گرم مصالحہ ڈال دیں اس میں گوشت ڈال دیں
- اب گوشت کو کلر چینج ہونے تک پکائیں اب اس میں سارے مصالحے ڈال دیں لہسن ادرک پیسٹ ڈال دیں
- بھنای کرے پھر دہی ڈال دیں مکس کریں اب ٹماٹر اور پیاز ڈال کر بھونیں اب دو گلاس پانی ڈال کر پریشر ککر چلا دیں
- 10 منٹ کے بعد چولہا بند کردیں اور 5،7 منٹ کے بعد چیک کریں اوپر سے لال گول مرچ ڈالیں اور 5 منٹ دم پر رکھ دیں اب سرو کریں انجوائے کریں 👍👍👍
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