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Madras Curry Chicken
Madras Curry Chicken

Before you jump to Madras Curry Chicken recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know that the body calls for a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. But did you know that there are a number of foods that have been discovered to help you improve your heart health? Continue reading to learn which foods are great for your heart.

Know that fish is more or less the healthiest food you can include in your diet. You already know this since, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is especially true for individuals suffering from heart problems or are worrying that their hearts are not in good shape. Fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try consuming fish during at least two meals every week.

There are lots of foods that are terrific for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are essentially good, though, for keeping your heart as healthy as it can be. Start eating these foods daily. Your heart will benefit greatly!

We hope you got benefit from reading it, now let’s go back to madras curry chicken recipe. You can cook madras curry chicken using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Madras Curry Chicken:
  1. Prepare 2 C shredded chicken
  2. Use 3 heaping T ghee
  3. Use 1 yellow onion; julienne
  4. Provide 3 T Madras curry powder
  5. Get 2 clove garlic; creamed
  6. Use 1 C chicken stock
  7. Take 2 t chili powder
  8. Provide 13 1/2 oz coconut milk
  9. Prepare 1/2 oz basil; chiffonade
  10. Get 2 pinches kosher salt and black pepper
Instructions to make Madras Curry Chicken:
  1. Heat ghee in a large saute pan to medium-low heat.
  2. Add onion and spices with a pinch of salt and pepper. Sweat until translucent.
  3. Add chicken and garlic with another pinch of salt. Cook until garlic is fragrant, about 30 seconds to 1 minute.
  4. Add chicken stock. Reduce by 3/4.
  5. Add coconut milk. Simmer for a few minutes until chicken is heated through.
  6. Variations; Thai noodles, peanuts, peanut butter, peanut oil, vegetable oil, cilantro, ginger, lime, scallions, leeks, shallots, jalapeños, celery, celery seed, cumin, thyme, cinnamon, nutmeg, clove, allspice, cardamom, pumpkin pie spice, sumac, crushed pepper flakes, parsely, beer, spinach, tamarind, soy, worchestershire, paprika, vegetable stock, cayenne, thai chile, turmeric, vinegar, corn, zucchini, squash, sweet potato, bell peppers, roasted garlic, lemongrass, kaffir lime, thai basil, brown sugar,

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