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Banga soup with goat meat and scent leaves
Banga soup with goat meat and scent leaves

Before you jump to Banga soup with goat meat and scent leaves recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is certainly good guidance. From time to time, though, the last thing you want is to have to make meals from scratch. Once in a while you need to check out the drive through when you are on your way home and end the day. There is zero reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.

Your beverage needs to be water or juice or milk. Drinking a large soda causes hundreds of empty calories into your diet. A sole helping of soda is typically thought to be eight ounces. That portion may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. Typically, however, they are 30 ounces. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps regular water.

Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to banga soup with goat meat and scent leaves recipe. You can cook banga soup with goat meat and scent leaves using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Banga soup with goat meat and scent leaves:
  1. You need 1 kg Goat meat
  2. Get leaves Scent
  3. Prepare 1 kg Palm fruit
  4. Take 7 red Fresh pepper
  5. Take 4 cubes Maggi
  6. Use Salt
  7. Take 1/4 kg Crayfish
  8. Use 1 Onion
Instructions to make Banga soup with goat meat and scent leaves:
  1. Boil the palm fruits for 30minuyes,pound light for 10minutes.
  2. Rinse with warm water and squeeze out the liquid.boil the liquid for 40minutes.
  3. Boil the goat meat with onion,maggi cubes,salt for 50minutes.
  4. Pour in the goat meat in the squezzed out liquid,blend the crayfish and fresh pepper and continue boiling.
  5. After 20 minutes by then is thicker add salt and maggi cubes.After 6minutes.
  6. Wash and slice the scent leaves and put in.
  7. Stir and turn off after 3minutes.

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