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Before you jump to Patricia's Creamy Broccoli and Cheese soup. recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is certainly excellent advice. From time to time, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just would like to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthfully when you reach the drive through.
Choose water, juice or maybe milk as a beverage. When you drink a huge soft drink you are adding too much empty calories to your day. Usually just one helping of soft drinks is only eight ounces big. That portion usually is made up of a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soda is typically not less than twenty ounces. Usually, though, they are 30 ounces. Choosing a soft drink as your drink boosts your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or standard water.
Logic claims that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to patricia's creamy broccoli and cheese soup. recipe. You can cook patricia's creamy broccoli and cheese soup. using 17 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Patricia's Creamy Broccoli and Cheese soup.:
- Prepare 1/4 cup Butter
- Provide 1/4 cup flour
- Take 4 cup milk
- Take 4 cup Chicken stock
- Get 3 clove Garlic chopped
- You need 1/2 cup Onion chopped
- Use 1 Pepper to taste
- Get 1 Salt to taste
- You need 2 tbsp Worchestershire Sauce
- Get 1 dash Hot Sauce
- Prepare 1/4 cup Parsley
- Provide 1 each Chicken Bullion
- Provide 2 cup Shredded 3 cheese blend
- You need 1 cup sour cream
- Provide 1 packages frozen broccoli
- Use 2 carrots chopped
- Get 2 potatoes ,peeled and chopped
Steps to make Patricia's Creamy Broccoli and Cheese soup.:
- Saute onion,garlic,carrots in butter until onion is translucent.
- Slowly add flour and stir into a paste
- Add milk ,stock and simmer on med heat
- Add seasonings and sauces and continue to simmer and stir.
- In separate pot, boil broccoli and potatoes until soft.
- When soft, add some of your soup and mix in blender until it turns into a soft cream. ( This step is our preference, but you can leave some broccoli whole if you like, but mash the potatoes)
- Add broc/potato cream to soup and blend thoroughly. Lower heat.
- Add sour cream and cheese and stir until blended.
- Garnish to taste, enjoy!
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