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Before you jump to Baked Turkey (or Chicken) Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already have some knowledge of how crucial it is to have a heart that is healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Did you know, however, that several specific foods are great for making your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
Fish is among the best meats you can consume. You’re probably already aware of this as your doctor has instructed you to ingest some fish twice or thrice each week. This is especially true for people whose hearts are not in good shape. Fish has lots of Omega 3’s which are what allows your body to break down unhealthy cholesterol. Try eating fish in at least two meals every week.
There are plenty of foods that you can consume that are great for your body. Without a doubt, the foods mentioned in this article can help your body in numerous ways. They are especially beneficial for the heart, however. Try to introduce these healthy foods into your diet regularly. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to baked turkey (or chicken) meatballs recipe. You can cook baked turkey (or chicken) meatballs using 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Baked Turkey (or Chicken) Meatballs:
- Use 1 lb. ground turkey or ground chicken
- Take 1 large egg
- Get 1/2 cup panko breadcrumbs
- You need 1/2 cup freshly grated parmesan cheese
- Prepare 2 tbsp. olive oil
- Take 1 tsp. dried parsley
- Provide 1/2 tsp. each salt, garlic powder, onion powder
- Get 1/4 tsp. pepper
Instructions to make Baked Turkey (or Chicken) Meatballs:
- Preheat the oven to 400°F. Line a large baking tray with parchment paper and set it aside. In a large bowl, mix together all of the ingredients until they are well incorporated. Roll the mixture out into even sized balls and set them on the prepared tray.
- Bake for 25-30 minutes, until completely cooked through (165°F). Then serve them however you'd like.
- Spaghetti and turkey meatballs –>
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