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Chicken Curry 🍎🍯
Chicken Curry 🍎🍯

Before you jump to Chicken Curry 🍎🍯 recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how essential it is to have a healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. But are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? In this article, you will find out which foods are beneficial for your heart.

Believe it or not, beans are so awesome for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be ingesting. What is true, however, is that including kidney beans on your Caesar’s salad instead of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.

There are lots of foods that you can include in your diet that are great for your body. The truth is that everything that we’ve mentioned here can help your body in many ways. They are especially terrific, though, for promoting a healthy heart. Try to introduce these foods into your diet every day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to chicken curry 🍎🍯 recipe. You can have chicken curry 🍎🍯 using 10 ingredients and 16 steps. Here is how you cook it.

The ingredients needed to make Chicken Curry 🍎🍯:
  1. Get 250 gr chicken without fat
  2. You need Salt and pepper
  3. Get 1 carrot
  4. Take 1 1/2 potatoes
  5. Prepare 1 tbsp ginger
  6. Get 2 cloves garlic
  7. Prepare 1 tbsp vegetables oil
  8. Get 3 1/2 cup water chicken stock
  9. Use 1 block chicken powder
  10. Use 4 block curry honey apple roux
Steps to make Chicken Curry 🍎🍯:
  1. I use this curry roux, its cut ingredients apple grate and honey. But if you wanna use apple you can grated 1/2 pcs and 1/2 tbsp honey 🍯
  2. Discard the extra fat from the chicken and cut it into bite size pieces. Season with a little bit of salt and pepper. And marinade when you prepare another ingredients.
  3. Cut carrots and potatoes bit sizes pieces. Put potatoes at water when you still prepare another ingredients.
  4. Cut onion in widges, not so thin no so thick
  5. Grate the ginger and crush the garlic.
  6. Heat 1 Tbsp vegetable oil in a large pot over medium heat and sautΓ© the onions until they tender. Add the ginger and garlic.
  7. Add the chicken and cook until the chicken changes color.
  8. When water mix with chicken ingredients and water already hot turn off.
  9. Boil water and put chicken stock, put a piece your chicken to make chicken stock.
  10. Add vegetables and stir not a long time then pour chicken stock water until all vegetables deep.
  11. Set timer 20 minutes with low to medium fire. Bring the stock to boil and skim the scrum and fat from the surface of the stock. You must be patient to skim the scrum from your curry every 5 minute.
  12. Take out water a little bit if too much water.
  13. After done, turn off the heat and putyour curry block roux. If you use apple grated and honey, put at this time. And mix well.
  14. Make sure water, if need put a little bit from your side water before.
  15. Simmer uncovered on low heat, stirring occasionally, until the curry becomes thick.
  16. Enjoy!!

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