So you might be making ready Keema Pasta Curry recipes for your loved ones however this ideas may be helpful.
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Keema Pasta Curry
Keema Pasta Curry

Before you jump to Keema Pasta Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how important it is to have a fit and healthy heart. Think about this: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Are you aware, however, that there are some foods that can help your heart be healthy? Keep reading to learn which foods are great for your heart.

Blueberries are a fantastic source of heart healthy. Here’s an interesting fact: Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene acts pretty much like the resveratrol that is found in grapes. This partcular antioxidant can help your body improve its ability to break down the fat and cholesterol you eat. When your body is efficient at breaking down these things, they will not amass in your body and or cause problems for your heart. This, then, makes your heart as healthy as possible.

There are dozens (if not more) of foods you will find that that are terrific for your body. It’s true that everything discussed in this article can help your body in numerous ways. They are essentially good, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet every day. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to keema pasta curry recipe. To cook keema pasta curry you need 20 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Keema Pasta Curry:
  1. You need 1 cup mutton mince / keema, washed & drained
  2. Use 1/2 cup pasta, boiled al dente with a pinch of salt & drained
  3. You need 3 tbsp. oil
  4. Get 1-2 bay leaves
  5. Use 1 " cinnamon stick
  6. Prepare 2-3 green cardamoms
  7. Use 4-5 cloves
  8. Get 1 tsp. cumin seeds
  9. Provide 2 onion, sliced
  10. Use 1 " ginger
  11. Take 2-3 garlic cloves
  12. Get to taste salt
  13. You need 1/2 tsp. turmeric powder
  14. Provide 1 tsp. coriander powder
  15. Prepare 1 tsp. cumin powder
  16. Use 1 tbsp. red chilli powder
  17. Use 1 tomato, chopped
  18. Prepare 1 tsp. garam masala powder
  19. Take 1 tsp. coriander leaves, chopped
  20. Use 1 tsp. ghee
Instructions to make Keema Pasta Curry:
  1. Grind 1 onion, ginger and garlic into a smooth paste. Keep aside.
  2. Heat oil in a pan & temper with bay leaves, cumin seeds, cinnamon, cloves and cardamoms. Saute for a few seconds. Add remaining onion and stir fry till light brown.
  3. Now add the ground paste and continue to saute till the oil separates.
  4. Add all the dry spices (except garam masala powder) and mix well.
  5. Add tomatoes & cook, covered, on a low flame till it is nicely mashed.
  6. Add the drained keema and cook till dry.
  7. Add 1 cup water, cover and simmer till the gravy thickens.
  8. When done, add boiled pasta, garam masala & ghee. Give it a toss and switch off the flame.
  9. Garnish with coriander leaves and keep it covered for 4-5 minutes.
  10. Serve as a side dish with either plain steamed rice, jeera rice, plain biryani, pulao, naan, tandoori roti, kulcha, paratha or just plain chapati. You may also enjoy with appam, idiyappam or dosa.

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