Find all the most effective Traditional Kenyan Chicken Stew recipes on the net within the one cease site that is cooking guide. Whether or not you're on the lookout for a formidable appetizer, an elaborate meal, or a fast and easy Traditional Kenyan Chicken Stew , you'll find the recipes and advice you want. We provide you only the best Traditional Kenyan Chicken Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Traditional Kenyan Chicken Stew recipe, you may want to read this short interesting healthy tips about Coconut Oil Is A Great Product And Can Also Be Beneficial For Your Health.
Coconut oil will be one of the things which can actually help folks live a longer and healthier life and something you should start using today. You are also going to see that there isn’t just one specific benefit that is related to coconut oil but the benefits can be vast. One more thing I want to mention regarding the use of coconut oil is that it’s not only a thing that can be used internally or externally, it is a thing that can be used for both. In the following paragraphs we are going to be looking at some of the benefits which are related to the utilization of coconut oil as compared with other oils.
For people who have difficulties shedding weight you are additionally going to see that coconut oil increases metabolism which helps you lose weight much easier. Mainly because coconut oil burns so quickly within your body and presents you with energy, and also speeds up your metabolism you’ll find the you are able to burn off calories three times as fast. If you happen to be one of the people trying to lose weight in America today you will definitely discover that adding coconut oil into your daily routine is a thing that is going to be able to help you accomplish your goals. And for those of you were trying to drop some weight but feel sluggish all the time due to this, you’ll discover that coconut oil ends up giving you more energy simply because it is boosting your metabolism.
Yet another benefit of coconut oil, although this has not yet been completely proven is that it could have healing affects such as antiviral and anti bacterial. If you have other oils in your home I would suggest eliminating them and replacing them with coconut oil as a result of the many benefits that can be connected with it. Something you might or may not recognize is that within a very short time period there will be vitamin supplement businesses marketing the usage of coconut oil supplements, but you are able to get the jump on this.
We hope you got insight from reading it, now let’s go back to traditional kenyan chicken stew recipe. You can cook traditional kenyan chicken stew using 12 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Traditional Kenyan Chicken Stew:
- Take 1 whole local chicken
- Use 15 pieces tomatoes
- Use 5 piece red pepper
- Prepare 5 piece Scotch bonnet
- Use 2 small onions
- Get 1 tsp salt
- Use 5 Maggi cube seasoning
- You need 1 tsp curry
- Provide 1 ginger
- Get 1 glove garlic
- Use 1 tsp coriander seed
- Take 2 cookspoon vegetable oil
Steps to make Traditional Kenyan Chicken Stew:
- Clean, cut local chicken into pieces
- Rinse and pound garlic with ginger. Rinse and chop onions set aside
- Put the chicken into pot, add salt, 1 Maggi, half of the pound garlic and ginger with small onion and coriander seed
- Add quantity of water, cover to boil till soft (50 minutes)
- In another pot on fire, put vegetable oil, add remaining onion, garlic and ginger (if interested) stir fry a while
- Add the grounded tomato, pepper, and scotch bonnet (paste)
- Add in chicken, and seasoning then stir in the chicken stock
- Cover and allow to simmer for 5 minute
- Traditional chicken stew is ready to serve
If you find this Traditional Kenyan Chicken Stew recipe helpful please share it to your good friends or family, thank you and good luck.
