So you might be preparing Chicken stew recipes for your loved ones however this suggestions may be helpful.
By no means prepare dinner these things in an Air Fryer
In the previous few years, Air Fryers have turn into highly regarded in addition to a vital kitchen equipment. Essentially an amped-up countertop convection oven, it is fairly ceaselessly beneficial by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, hen and different meats. Air frying is more healthy than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method may additionally reduce down on a number of the other dangerous effects of oil frying.


Chicken stew
Chicken stew

Before you jump to Chicken stew recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already are aware of how essential it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t healthy then the rest of you won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the general health of your heart. But did you know that there are several foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are best for your heart.

Know that fish is just about the healthiest food you can eat. You’re probably already aware of this as your health care provider has advised you to ingest some fish at least two or three times a week. This is especially true for people whose hearts are unhealthy. Fish is loaded with Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try consuming fish in two meals each week.

There are lots of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are particularly great, though, for promoting a healthy heart. Try incorporating these healthy foods in your diet each day. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to chicken stew recipe. You can cook chicken stew using 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken stew:
  1. Provide 500 grms chicken
  2. You need 1-2 tbsp oil (preferably coconut oil)
  3. Prepare 1-2 onions
  4. Use 2-3 green chillies
  5. Provide 1 cup thick coconut milk
  6. Get 1 cup water
  7. Take 1-2 tsp pepper powder
  8. Use 2-3 strands curry leaves
  9. Get to taste Salt
Steps to make Chicken stew:
  1. Take a vessel add oil.. let boil.. Add onion, green chillies, curry leaves and saute.. Add a pinch of salt to fry onions faster..
  2. Let the onion turn light brown in colour and add chicken to it.. saute..
  3. Add 1 cup water and 1 tbsp of coconut milk, 1 tspn pepper and salt, 1 strand of curry leaf..saute. (can add few cloves, cinnamon and bay leaves to enhance the flavour which is optional)…now close the lid and let it cook on low flame…
  4. Once cooked pour 1 cup of thick coconut milk and give a stir….add pepper and salt as per once choice..
  5. Garnish with fresh curry leaves.. and add 1tspn coconut oil (optional)
  6. Serve it with ghee rice/ chapatis/Kerala parota.. here..it is served with ghee rice…

If you find this Chicken stew recipe useful please share it to your close friends or family, thank you and good luck.