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Chicken green curry stir-fry wrapped in omelette
Chicken green curry stir-fry wrapped in omelette

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Fish is possibly the best food you can ingest. You probably know this since you’ve in all probability been told to ensure that you eat fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Fish contains lots of Omega 3’s which are elements that process cholesterol and transform it into healthy energy. Try eating fish in at least two meals each week.

There are lots of foods out there that that are terrific for your body. To be sure, the foods discussed in this article can help your body in many ways. They are essentially great for the heart, though. Introduce these foods into your diet daily. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to chicken green curry stir-fry wrapped in omelette recipe. You can have chicken green curry stir-fry wrapped in omelette using 16 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Chicken green curry stir-fry wrapped in omelette:
  1. Take 1-2 Tbsp green curry paste
  2. Take 1 large piece of chicken breast (or 2 small pieces), cut to small pieces
  3. Take 1 Tbsp coconut oil
  4. Use A few barton bell peppers
  5. Take A few pieces snow peas
  6. You need A few leaves Thai basil or basil
  7. Get Chopped red chilli
  8. You need 1 Tbsp fish sauce
  9. Take 1/2 Tsp Sugar
  10. Prepare 1 Tbsp water
  11. Get 1 Tbsp milk
  12. Prepare Omelette
  13. Provide 2 eggs
  14. Prepare 1 Tbsp vegetable oil
  15. Provide 1 pinch salt
  16. You need 1 Tsp water
Instructions to make Chicken green curry stir-fry wrapped in omelette:
  1. Beat the eggs and add a pinch of salt and a tea spoon of water
  2. Heat up the pan with cooking oil. Then add beaten eggs into the pan. Wait until it’s golden and take off the heat. Leave it aside.
  3. Add coconut oil in to the pan. Heat it up with medium to low heat. Add green curry paste in and move it around be careful as it can be burned easily.
  4. Add chicken. Cook it with curry paste that already in the pan. Add milk.
  5. Add snow peas. Then add bell peppers. Then Thai basil and red chillis. Stir-fry until our veg are soften. Turn off the heat.
  6. Assemble the stir-fry into our omelette. Then wrap omelette around it. Now it’s ready to be served with steam rice.

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