Here's how Prawn Masala Curry can assist you in weight loss
Weight management needs constant efforts. If you're someone attempting to shed some extra kilos then you must all the time be in your toes. Watching your calorie consumption and also sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and due to this fact, we need to find an in-between solution the place taste meets health.
Don’t worry it's not tough in any respect. You just want to decide on the correct substances. Like Proteins! As you already must be realizing, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscular tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss plan will assist you to in shedding pounds successfully
Before you jump to Prawn Masala Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already know that you must have a healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. However, did you know that there are some foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.
Be aware that blueberries are great for your heart. Blueberries are packed with antioxidants, especially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant helps your body to be more efficient at processing your fats and cholesterol. When your body is good at breaking down these things, they aren’t going to build up in your body and or cause problems for your heart. What that means is that it helps keep your heart as healthy as possible.
There are dozens (if not more) of foods you will find that that are great for your body. No doubt, the foods listed in this article can help your body in many ways. These foods are particularly beneficial for the heart, though. Try to start eating these heart-healthy foods each day. Your heart will be a lot heartier if you do!
We hope you got insight from reading it, now let’s go back to prawn masala curry recipe. You can have prawn masala curry using 12 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Prawn Masala Curry:
- Take 200 gram prawn
- Use 1 onion(chopped)
- Prepare 1 tbsp ginger garlic paste
- Get 1 tbsp mustard powder
- Take 1 tsp black pepper powder
- Get 1 tsp red chilli powder
- Prepare 1 tsp turmeric powder
- Take to taste Salt
- Use 1 tomato (chopped)
- Get 1/2 cup chopped coriander leaves
- You need 1/4 tsp methidana( fenugreek seeds)
- Get 1/2 cup mustard oil
Instructions to make Prawn Masala Curry:
- Heat 1tsp oil in a pan,add prawn and saute for 2 minutes only.Keep aside.
- Heat an another pan,add oil.When reached at smoking point,add mathidana.Add chopped onion and fry till golden.
- Mix red chilli powder and coriander powder to ginger garlic paste.Also add mustard powder and pepoer powder.Mix well to make a paste.Add to fried onion.
- Cook for 1 minute on high flame.Add chopped coriander and salt.Mix.
- Add 1 cup water,cover and cook on medium flame for 5 minutes.
- After 5 minutes,add prawn.Mix well.Add1/2cup water and cook for 4-5minutes on medium -low flame.
- Now prawn curry is well cooked.Add chopped coriander leaves.Put off flame and leave for 5 minutes.
- Prawn curry is ready to be served.Serve with boiled rice/roti.
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