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Before you jump to 15 bean Cajun soup mix with smoked sausage & rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Once in a while you need to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because most of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to find healthy food at the drive through.
Go with the side dishes. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now just about all of the well-known fast food places have broadened their menus. Now lots of them offer you salads. Chili is yet another selection. Baked potatoes can also be ordered. You can choose fruit. There are a lot of options that don’t include eating anything deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Simple sense states that the proper way to lose fat and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through once in a while. Often what you require most is just to have someone else do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 15 bean cajun soup mix with smoked sausage & rice recipe. You can cook 15 bean cajun soup mix with smoked sausage & rice using 25 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook 15 bean Cajun soup mix with smoked sausage & rice:
- Get 1 bag (20 oz) hurst ham beens 15 bean cajun soup mix
- Use 1 medium white or yellow onion diced
- Get 1/2 green bell pepper diced
- Take 1/2 red bell pepper diced
- Take 3/4 cup celery diced
- Prepare 3 cloves garlic minced
- Get Seasoning packet from beans
- You need 2 tablespoons parsley
- Take 4 cups filtered water
- Take 4 cups chicken broth
- Prepare 1 ham hock
- Use 2 packs (12 oz) each beef smoked sausage sliced and halfed
- Provide Juice of 1 small lemon
- Prepare 1 can (14.5 oz) petite diced tomatoes don't drain
- Get 2 teaspoons Italian seasonings
- Take 1 teaspoon sea salt
- You need 1/2 teaspoon black pepper
- Prepare 2 tablespoons butter
- Provide For rice 👇
- Use 3 cups white instant rice
- You need 3 cups filtered water
- Take 2 teaspoons sea salt
- Prepare 1 teaspoon pepper
- Prepare 1 teaspoon garlic powder
- Get 4 tablespoons butter
Steps to make 15 bean Cajun soup mix with smoked sausage & rice:
- Rinse and sort through beans and check for unwanted debris and discard.
- In slow cooker add beans, onion, peppers, garlic, celery, parsley, seasoning packet, broth and water. Mix up and add ham hock in.
- Cover and cook on high for 8 or 9 hours (don't open lid while cooking)
- Brown sausage in a skillet on medium high heat and set aside in refrigerator till ready for use.
- After 8 hours check beans for doneness. If tender remove ham hock and remove fatty outside and shred and add to soup. Add in browned sausage, tomatoes, Italian seasonings, lemon juice, butter, salt and pepper. Stir up and cover and continue to cook for about 30 more minutes
- Bring a pot of water to a boil and then add in rice, butter, salt, pepper and garlic powder. Remove from heat and let sit for 10 minutes covered.
- Serve with rice and enjoy with some buttered cornbread on the side
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