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Before you jump to EdikaIkong soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this principle as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be happy to know that we have completed a little research, and we are going to tell you why this is thought to be a miracle fruit.
While everybody knows that consuming plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Naturally vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why men and women tell you that you should eat an apple every day. Something you should understand is that we only discussed some of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to edikaikong soup recipe. To cook edikaikong soup you need 8 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make EdikaIkong soup:
- Get Ugwu (washed and sliced)
- Take Waterleaves (washed and sliced (
- Use Goat meat, beef, kpomo, stockfish, dryfish, perewinkle
- Provide Palm oil
- Take cubes Salt and seasoning
- Get Fresh pepper (grinded)
- Provide Crayfish (blended)
- Use Onions (diced)
Instructions to make EdikaIkong soup:
- Wash Ur meat and boil with onions, pepper, salt, cubes till soft, add stockfish, kpomo n dry fish half way boiled so they cook and get tasty together then set aside.
- Put waterleaves in a pot and put in fire, allow to boil out n dry it's water then add ur crayfish and meat stock n all the boiled proteins n the perewinkle and allow to boil, add more cube n salt if not tasty enough then add palm oil n allow to cook for about 5minutes and then add the vegetable and stir let it mix evenly with everything and turn off heat.
- It's best enjoyed fresh and hot with preferred swallow. Yummy!
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