Here's how Chicken curry to Chicken stew -easy 10 minute makeover may help you in weight reduction
Weight management needs constant efforts. In case you are somebody trying to shed some extra kilos then you should all the time be in your toes. Watching your calorie consumption and likewise sticking to a balanced diet is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between taste and well being and subsequently, we need to find an in-between answer where taste meets well being.
Don’t fear it isn't troublesome at all. You simply want to decide on the suitable elements. Like Proteins! As you already should be figuring out, protein is the building block of cell and is chargeable for repairing the damaged tissues and muscle tissues. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein diet will enable you in shedding pounds successfully
Before you jump to Chicken curry to Chicken stew -easy 10 minute makeover recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware of how important it is to have a heart that is healthy. Here’s something for you to think about: if your heart isn’t fit then the rest of you won’t be healthy. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and exercise regularly. Did you already know, however, that there are a number of foods that can help you have a healthy heart? Continue reading to find out which foods are great for your heart.
Do you remember being told by your parents “an apple a day keeps the doctor away”? Apples are high in things that will promote a healthy heart. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Consuming just one Red Delicious apple each day can cause as much as an eight percent fall in your LDL levels. This is a great number for somebody who wants his or her heart to be healthier.
There are many foods that you can eat that are beneficial for your body. The truth is that all the foods that we’ve talked about here can help your body in a variety of ways. They are essentially good, though, for making your heart healthy as it possibly can. Try to introduce these foods into your diet daily. Your heart is going to be a lot better if you do!
We hope you got benefit from reading it, now let’s go back to chicken curry to chicken stew -easy 10 minute makeover recipe. To make chicken curry to chicken stew -easy 10 minute makeover you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken curry to Chicken stew -easy 10 minute makeover:
- Take chicken home style curry leftover (here I'm giving the recipe of a leftover curry with 5 to 5 pieces)
- You need 1 teaspoon vegetable oil
- Provide 1/4 teaspoon mustard seeds
- Use 1/4 teaspoon cumin seeds
- Take 2 sprigs curry leaves
- Get 1/2 teaspoon whole spices ( can use whatever you have, preferably cinnamon-cardamom-clove-star anise)
- Prepare 1/2 a cup coconut milk
- Provide to taste salt
- Use as required pepper (use only if required after tasting to balance the flavors out )
- Get coriander leaves chopped (add as much as you like)
Instructions to make Chicken curry to Chicken stew -easy 10 minute makeover:
- Give your chicken curry's leftover an easy twist (you can use any home style curry with a basic recipe of ginger-garlic-onions-tomatoes-red chilly,coriander and turmeric powders).
- In a wok, heat the vegetable oil and crackle the mustard seeds and cumin seeds. Add curry leaves and the whole spices in as well.
- Saute for 5 seconds, and add the leftover chicken curry and heat it. Add water if required to loosen the gravy slightly.
- Once it starts boiling, lower the flame and add the coconut milk. You can use fresh coconut milk or you can make one with any coconut milk powder.
- Mix well, and let it heat up on low flame. Once it starts to boil, add coriander leaves and give it a mix again
- Taste now, add more salt and some pepper if required and serve hot. Goes great with kerala appams. Can use as a curry to bread, chapatis or dosas too.
If you find this Chicken curry to Chicken stew -easy 10 minute makeover recipe valuable please share it to your friends or family, thank you and good luck.
