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Chicken Kofta Curry
Chicken Kofta Curry

Before you jump to Chicken Kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and exercise regularly. Still, did you know that there are several foods that have been proven to help you improve the health of your heart? If you want to know what to eat to improve your heart health, continue reading.

Fish is perhaps the best food you can eat up. You already know this because, by now, you’ve probably been told to consume fish at least a couple of times a week. This is especially true for individuals with heart problems or are concerned that their hearts are unhealthy. Know that fish has lots of Omega 3’s which are what enables your body to break down bad cholesterol. Try to consume fish a couple of times each week.

There are lots of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially great, though, for making your heart healthy as it possibly can. Try incorporating these heart-healthy in your diet each day. Your heart will be grateful for it!

We hope you got insight from reading it, now let’s go back to chicken kofta curry recipe. You can cook chicken kofta curry using 22 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Kofta Curry:
  1. Take For kofta :
  2. Prepare 500 gram Chicken mince
  3. Prepare 1 egg
  4. Take 1 finely chopped onion
  5. Get 2 finely chopped green chillies
  6. Take 3-4 cloves garlic chopped
  7. Provide 1 tbsp red chilli powder
  8. Take to taste Salt
  9. Use 1 tbsp garam masala powder
  10. Get For greavy
  11. Take 2 onions chopped
  12. Use 2-3 tomato puree
  13. Use 1 cup beaten curd
  14. Get 1 tbsp ginger-garlic paste
  15. Get 1/2 cup milk
  16. Use 1 tsp Garam masala powder
  17. Take 1 tsp Coriander powder
  18. You need 1 tsp Red chilli powder
  19. Use to taste Salt
  20. Prepare 1 tsp kasoori methi powder
  21. Get 2 boiled eggs grated
  22. Use 4-5 tbsp oil
Instructions to make Chicken Kofta Curry:
  1. For Koftas : In a mixing bowl combine the Kofta ingredients & make a dough. Pinch out equal lemon size balls & deep fry in hot oil until golden brown. Keep aside.. koftas are ready
  2. For gravy: heat oil in a kadhai. Add the onions & saute until brown. Add the dry masalas, tomato puree and stir well. Add the beaten curd & milk. Let the gravy simmer for few minutes. Add the fried koftas, grated boiled egg & kasoori methi powder.
  3. Serve hot with steam rice or parathas

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