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Before you jump to Spicy Vegan Potato Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already know that you should have a fit and healthy heart. Think about it: if your heart isn’t fit then the rest of your body won’t be healthy. You already are aware that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that there are several foods that can help your heart be healthy? Today, you will learn which foods are great for your heart.
Beans–would you believe it?–are extremely good for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other bad foods you might be eating. What we do mean is that substituting in pinto beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you may prefer them to your burgers and chicken.
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We hope you got benefit from reading it, now let’s go back to spicy vegan potato curry recipe. You can cook spicy vegan potato curry using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Spicy Vegan Potato Curry:
- Prepare 8 potatoes
- Use 2 tbsp vegetable oil
- Get 1 yellow onion
- Provide 3 clove garlic, minced
- Prepare 2 tsp ground cumin
- Take 4 tsp cayenne pepper
- Take 4 tsp curry powder
- Use 4 tsp garam Masala or all spice
- Use 1 piece ginger, peeled and minced
- Take 1 can or 2 cans chickpeas, drained
- Take 2 tsp salt
- Provide 1 can or 2 cans peas
- Provide 2 can coconut milk
Steps to make Spicy Vegan Potato Curry:
- Place potatoes into a large pot and cover with salted water. Bring to a boil over high heat, then reduce to medium low, cover and simmer until just tender. Drain and allow to steam dry a minute or two.
- Meanwhile, heat the vegetable oil in a large skillet over medium heat. Stir in the onion and garlic; cook and stir until the onion has softened and turned translucent, about 5 minutes.
- Season above with cumin, cayenne pepper, curry powder, garam Masala, ginger, and salt - mix and cook for 2 additional minutes
- Add those chickpeas, peas, and potatoes. Pour in the coconut milk seductively and bring to a simmer. Simmer 10 to 25 minutes, stirring/folding with love every couple minutes.
- Put it in your face hole
- Tastes even better the next day once the spices have made love to each other. Also, you can throw some meat in this like cubed chicken or lamb - it's the tits
- Add more cayenne if you like it spicy. I do. So should you
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