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🍲🍤Prawn Curry🍤🍲
🍲🍤Prawn Curry🍤🍲

Before you jump to 🍲🍤Prawn Curry🍤🍲 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already know that the body calls for a heart that is strong and healthy. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Still, did you know that there are several foods that have been found to help you improve your heart health? In this article, you will learn which foods are beneficial for your heart.

Fish is possibly the best food you can eat. You’re probably already aware of this because your doctor has told you to consume some fish at least two or three times a week. This is basically true if you’ve got heart problems or if your heart is unhealthy. Know that fish contains a lot of Omega 3’s which are what allows your body to break down bad cholesterol. Try including fish in at least two of your meals each week.

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We hope you got benefit from reading it, now let’s go back to 🍲🍤prawn curry🍤🍲 recipe. To make 🍲🍤prawn curry🍤🍲 you need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook 🍲🍤Prawn Curry🍤🍲:
  1. You need 500 gm Cleaned, de-veined and tail removed king prawns
  2. Provide 4 cloves garlic finely chopped
  3. Prepare 5 small green chilies sliced finely
  4. You need 3 big green chilies slit open vertically or used whole
  5. You need 1 small onion 2 tsp salt (to taste) 2 tbsp ghee
  6. You need 1/2 tsp turmeric powder 1 tsp cumin powder
  7. Provide 1 tsp coriander powder 1 tsp red chili powder (to taste)
  8. Get 1/2 tsp garam masala powder (all spice) 1/4 cup of water
  9. Use 2 tbsp beaten yogurt 4 tomatoes chopped 1 tbsp tomato paste
  10. Provide Sliced ginger and chopped coriander for garnish
  11. You need Chat masala for topping
Steps to make 🍲🍤Prawn Curry🍤🍲:
  1. In a bowl toss prawns with 1/2 tsp of salt and turmeric powder. Grill these prawns in butter at high flame for 1 min. (not more) and set aside in a bowl. - In a wok or frying pan, add 1 tbsp of ghee/butter and add onion, garlic and small green chilies. Fry them until they turn golden brown.
  2. Add in chopped tomatoes along with salt, red chili powder, coriander powder, cumin powder, and 1/4 tsp of turmeric powder. - - Mix and cover the wok/pan with a lid and reduce the flame to low. Allow the tomatoes to soften up. (you can use an immersion blender if the tomatoes don't soften up properly) It'll take about 15 mins.
  3. When the tomatoes have softened up to form a uniform curry base, add whole green chilies, yogurt and garam masala powder. Cook the masala for 5 mins. - Throw in the prawns and cover the wok. Cook for 4 mins max. - - Turn off flame, sprinkle some chopped coriander, ginger strips, some more green chilies and some chat masala powder. - Serve hot with naan, chapati or paratha.

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