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Garlic Mixed Vegetables Soup
Garlic Mixed Vegetables Soup

Before you jump to Garlic Mixed Vegetables Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.

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I am sure you have heard of Cornell University, well they did their own study on how apples can benefit an individuals brain. They found that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And of course thanks to this element in apples, they can essentially reduce Alzheimer’s symptoms.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. In this post we just discussed some of the benefits of eating an apple a day. All of the benefits would take us to much time to include in this write-up, however the information is out there. When you go shopping again, be sure to pick up a number of apples, their in the produce isle. You will find that your overall health may tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to garlic mixed vegetables soup recipe. You can cook garlic mixed vegetables soup using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Garlic Mixed Vegetables Soup:
  1. Take 1/2 Carrot cut into julienne
  2. Provide 4 french beans cut into small pieces
  3. Provide 1 handful fresh green peas
  4. Use 1 tsp black pepper powder
  5. Get 2-3 garlic cloves chopped
  6. You need 1 onion cut into slices
  7. Take 1 tsp cooking oats
  8. Prepare 1 pinch salt
Steps to make Garlic Mixed Vegetables Soup:
  1. Boil all the vegetables. Don't throw the vegetables stock
  2. Heat oil in a pan. Once the oil is hot. Add chopped garlic and chopped onion. Saute it for few minutes. Add boiled mixed vegetables. Again sauted for few minutes
  3. Teh add water as needed. Add salt and black pepper powder. Boil it for few minutes. Stir it simultaneously in slow flame. Then add cooking oats.
  4. Add fresh coriander leaves. Boil for 2 minutes. Once it is done
  5. Transfer to a soup bowl. Garnish with fresh coriander leaves. Ready to serve immediately. Hot….Garlic Mixed Vegetables Soup. Healthy and Tasty

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