Here's how Prawn Malai Curry will help you in weight reduction
Weight administration needs fixed efforts. In case you are someone trying to shed some extra kilos then it is advisable to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes actually hectic to strike that right steadiness between taste and health and due to this fact, we have to find an in-between resolution the place taste meets health.
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Before you jump to Prawn Malai Curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.
Many individuals do not realize that coconut oil has a large amount of benefits to it and is in fact something you need to be using regularly. One more thing I want to mention relating to this product is that there are a lot of different benefits available from it. There is one more thing that is important to know about this device and that is the reality that it can benefit you when you use it both internally and also externally for your body. On this page we are going to be looking at a few of the benefits that are associated with the usage of coconut oil as compared to other oils.
Another thing a lot of you may like concerning this product is that it can actually increase weight loss as a result of the fact that it increases your metabolism. Simply because coconut oil burns so quickly within your body and provides you with energy, and also speeds up your metabolism you are going to find the you can burn off calories three times as fast. If you happen to be one of the people trying to lose weight in America today you will definitely see that adding coconut oil into your daily routine is something which is going to be able to help you accomplish your goals. By speeding up your metabolism and burning off fat you need to also understand that this turns into energy inside your body helping you feel more energized.
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We hope you got benefit from reading it, now let’s go back to prawn malai curry recipe. To cook prawn malai curry you need 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Prawn Malai Curry:
- Get 300 gms medium sized prawns
- Use 1 onion
- Take 1 tbsp ginger paste
- Prepare 1 tsp garlic paste
- Use 2 tbsp tomato puree
- Take 1 tbsp curd
- Use 1 cup coconut milk
- Use 1 tsp coconut paste
- Get 1 tsp turmeric
- Prepare 1 tsp kashmiri red chilli powder
- Prepare 2 cardamoms
- Prepare 1 small stick cinnamon
- Provide 4-5 cashewnuts
- Use 3 tbsp mustard oil
- Provide 1 tbsp ghee
- Get To taste salt and sugar
- Get 2-3 slit green chillies
- You need 1/2 tsp garam masala powder
Instructions to make Prawn Malai Curry:
- Clean and devein prawns.Smear little salt and turmeric and let it rest for 10 minutes. Heat oil in a wok and lightly fry the prawns.
- Make a paste of 1/2 coconut and pour 1 cup hot water in it.Strain the milk from the paste.Make a paste of 1 onion,3-4 cashewnuts,1 tbsp curd.Add ginger garlic paste and tomato puree.
- Add ghee to the remaining oil. Sprinkle half crushed whole garam masala. When they splutter, add the ground masala,turmeric, red chilli powder,salt and sugar to taste.Toss till oil leaves sides.Add the prawns and toss well.Add coconut milk and bring to boil for 5 minutes.Overcooking will harden the prawns.Add 1 tsp coconut paste to thicken the gravy.When the gravy is thick,add garam masala and slit green chillies.Serve with rice.
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