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Hearty and Flavorful Vegetables
Hearty and Flavorful Vegetables

Before you jump to Hearty and Flavorful Vegetables recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.

On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.

According to another study, apples also can have positive results on your brain. They learned that one of the ingredients in apples referred to as quercetin, has actually been proven to help you to protect brain cells. Which means that by eating apples you can decrease the risk of getting Alzheimer’s.

To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should recognize is that we only covered some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and purchase some apples when you go to the store. It can definitely help your health and wellbeing for short term as well as for the long haul.

We hope you got insight from reading it, now let’s go back to hearty and flavorful vegetables recipe. You can have hearty and flavorful vegetables using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Hearty and Flavorful Vegetables:
  1. Provide Potato
  2. Take Broccoli
  3. Provide Cauliflower
  4. Use Carrot
  5. Take ●Water
  6. Use ●Soup stock cubes
  7. Use ●Soy sauce
  8. Provide Butter
Steps to make Hearty and Flavorful Vegetables:
  1. Cut the potatoes into pieces that are a bit larger than bite size. Divide the broccoli and cauliflower into small florets. Slice the carrot into 1 cm.
  2. Put the ● ingredients in a saucepan and heat.
  3. Deep fry the potatos and parboil the other vegetables. They should still be quite hard, about 80% done (less than a minute?)
  4. Put all the vegetables except for the potatoes into the sauce from step 2 and simmer until done. There isn't much sauce so shake the pan as you cook.
  5. When the vegetables are done, add butter and the deep fried potatoes. Mix it all together and it's done!

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