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Before you jump to taisen's chicken spaghetti recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you definitely do not want to make a whole meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy and balanced when you hit the drive through.
Choose water, juice or milk as a drink. Choosing a big soda as your beverage gives hundreds of harmful calories to your meal. One portion of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is a lot more common. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, on the other hand, are better choices.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to taisen's chicken spaghetti recipe. To make taisen's chicken spaghetti you only need 14 ingredients and 21 steps. Here is how you achieve that.
The ingredients needed to cook taisen's chicken spaghetti:
- Take 1 packages of boneless chicken breasts
- Provide 1 box of spaghetti noodles
- Provide 2 can of black olives. medium or large and pitted
- Get 1 to 2 packages of cream cheese
- Prepare 2 boxes of chicken broth. you can use cans if you prefer
- Get 1 salt
- You need 1 pepper
- You need 1 garlic powder
- Use 1 medium or large onion
- Use 1 to 2 ripe tomatoes or canned diced tomatoes drained
- You need 1 can of cream of chicken soup
- Prepare 2 to 3 cans of cream of mushroom soup
- Get 1 butter
- Prepare 1 milk
Instructions to make taisen's chicken spaghetti:
- boil chicken in half water and half chicken broth. you can also add chicken bullion if you want
- cook chicken until done
- take the chicken off the heat. you can take it out of the pan and let it sit to cool on a plate. save juices if you wish to use it with this or later for something else.
- dice tomato and onion. if using canned tomatoes drain juice
- put tomatoes and onion in a frying pan. add some butter pepper and garlic
- cook the tomato down a bit before adding onion
- sautee the onion and tomato
- cook the spaghetti noodles
- drain all juice from the black olives. slice them up
- cream cheese needs to be cut in half length wise then sliced into small squares
- after slicing the cheese stick in the fridge or freezer
- pre heat oven to 350
- in a casserole dish add noodles with a bit of butter, milk and half or full can of cream of chicken soup. add some chicken broth or you can use the liquid you boiled the chicken in. you want some liquid but not drowning in liquid
- shred chicken. add into the noodles
- add in tomato and onion mix and stir to blend well
- add in black olives. mix
- add in cream of mushroom soup. mix well. if you need more liquid use more broth or milk and butter. taste to see which you prefer. the more chicken flavor the better it turns out.
- bake for about 30 to 50 minutes covered
- pull it out of the oven. uncover put sliced cream cheese on top.
- bake until the cream cheese turns a slight Brown color. you can take it out sooner if you like
- serve hot and enjoy!
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