This is how PRAWN  MALAI  CURRY  RECIPE will help you in weight reduction
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PRAWN  MALAI  CURRY  RECIPE
PRAWN  MALAI  CURRY  RECIPE

Before you jump to PRAWN  MALAI  CURRY  RECIPE recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, did you know that there are a number of foods that have been proven to help you improve the health of your heart? In this article, you will find out which foods are good for your heart.

Know that fish is among the best meats out there. You already know this as, by now, you’ve probably been told to eat fish at least two times each week. This is particularly true for people whose hearts are not in good shape. Know that fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to include fish in two meals per week.

There are dozens (if not more) of foods that are terrific for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are particularly great, though, for improving your heart health. Begin incorporating these foods in your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to prawn  malai  curry  recipe recipe. To cook prawn  malai  curry  recipe you only need 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare PRAWN  MALAI  CURRY  RECIPE:
  1. You need 1 kg prawns
  2. Take 1 onion chopped
  3. Prepare 1 tomato chopped
  4. Provide 1/2 tsp turmeric powder
  5. Provide as needed Red chilli powder
  6. You need 1 tbsp Garam masala
  7. Prepare 1 tbsp cumin powder
  8. Get 1 cup coconut milk
  9. Prepare Fresh Coriander leaves for garnishing
  10. Get 1 cloves
  11. Prepare 1 cinnamon stick
  12. Prepare 4 Green cardamom
  13. Use for tempering
  14. Take For gravy (Blend it and make a fine paste)
  15. Use 1 " ginger
  16. Get 1 onion chopped
  17. Take 1 tomato chopped
  18. Get 2 Green chilli
  19. Take 4 garlic cloves
  20. Use To taste Salt
  21. Prepare As required Oil for frying
Steps to make PRAWN  MALAI  CURRY  RECIPE:
  1. First wash the prawns 4 to 5 times with turmeric powder and salt. Once it is done. Marinate the prawns with turmeric powder,salt and red chilli powder. Keep aside for few minutes
  2. Mean while. Heat the Kadai. Add oil. Once the oil is hot. Fry the prawns for few minutes. Don't over cook the prawns. Otherwise it will become hard.
  3. In the same kadai. Add oil. Once the oil is hot. Add cardamom, cloves and cinnamon stick. Let it crackle for few minutes. Then add chopped onion. Fry till it become light brown in colour.
  4. Once it is done. Add turmeric powder, Red chilli powder, cumin powder, salt and the grind paste. Mix………….. well.
  5. Add little water. So that the raw smell of masala goes off. Then add fry prawns. Cover and cook for 2 minutes.
  6. Once it is done Take out the lid. Add coconut milk. Mix……..well.
  7. Cover and cook till the prawns become tender and the oil separates from the surface. Once it is done.
  8. Transfer to a beautiful bowl. Garnish with fresh coriander leaves. Ready to serve with hot….. Steam Rice.

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