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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good information. From time to time, though, the last thing you choose is to have to prepare meals from scratch. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.

Milk, juice and water are the best choices for beverages. Choosing a huge soft drink as your beverage gives hundreds of harmful calories to your meal. A solitary helping of soda is normally thought to be eight ounces. That serving may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food fizzy drinks are at least twenty ounces big. It is most often no less than 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and also milk, conversely, are better choices.

Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Often the thing you need most is just to have another person do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To cook minestrone soup you only need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Minestrone Soup:
  1. Get 1/2 yellow onion, diced
  2. Take 2 cloves garlic, minced
  3. You need 1 large rib celery, sliced
  4. Use 1 medium carrot, diced
  5. Use 2 tsp dried basil
  6. You need 1 tsp dried thyme
  7. You need 1 tsp dried oregano
  8. Use 32 oz diced tomatoes (2 cans)
  9. You need 3 tbsp tomato paste
  10. Get 5 cups chicken broth
  11. Provide 1 bay leaf
  12. Take 1 can red kidney beans, rinsed and drained
  13. Prepare 1 can cannellini or great northern beans, rinsed and drained
  14. Prepare 1/2 cup ditalini pasta
  15. Get 1 medium zucchini, sliced
  16. Provide 1-2 cups baby spinach
  17. Get to taste Kosher salt and pepper
Instructions to make Minestrone Soup:
  1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
  2. Add basil, oregano, and thyme. Saute for additional minute.
  3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
  4. Bring to a boil, then lower heat and simmer for 25 minutes.
  5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
  6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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