So you could be getting ready Indian Style Chicken Stir Fry recipes for your family but this tips may be helpful.
Never prepare dinner this stuff in an Air Fryer
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Indian Style Chicken Stir Fry
Indian Style Chicken Stir Fry

Before you jump to Indian Style Chicken Stir Fry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are aware of how essential it is to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and get regular exercise. But did you know that there are a number of foods that have been discovered to help you improve the health of your heart? If you want to know which foods to eat to improve your heart health, keep on reading.

Blueberries are a fantastic source of heart healthy. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works so much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing fats and choelsterol. If your body has the ability to easily break down fat and cholesterol, they will not amass in your body or cause heart problems. That just means that it helps keep your heart as healthy as it can be.

There are lots of foods you will find that that are good for your body. It’s true that each of the food mentioned in this article can help your body in many ways. They are especially terrific, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet every day. Your heart will be so much better if you do!

We hope you got insight from reading it, now let’s go back to indian style chicken stir fry recipe. To cook indian style chicken stir fry you need 17 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Indian Style Chicken Stir Fry:
  1. Prepare 2 small Onions
  2. You need 2 Inch Ginger
  3. Provide 1 tsp Cumin Seeds
  4. Take 5 Green Cardamoms Whole
  5. Prepare 6 Dry Red Chillies
  6. Use 1 tsp Dry Methi Leaves (Fenugreek)
  7. Provide 1 Blitz these ingredients into a paste
  8. Take 1 tsp Salt
  9. Prepare 1/2 tsp Turmeric
  10. You need 4 Cloves
  11. Take 6 Peppercorn
  12. Use 1 bay leaf
  13. Get 1 Oil as needed
  14. Get 200 grams chicken breasts
  15. Use 1 tbsp Yogurt
  16. Use 1 tsp Sugar
  17. Take 7 each Curry Leaves
Steps to make Indian Style Chicken Stir Fry:
  1. Heat oil in a vessel and add the washed chicken.
  2. After the chicken turns pink add cloves, peppercorn, bay leaves and curry leaves and stir for a minute.
  3. After the chicken starts getting a bit brown add the grinded masala. And stir continuously till oil starts to separate.
  4. On a low heat let the chicken cook in the masala for 4-5 minutes. Then add the yogurt and stir.
  5. Add salt, turmeric and sugar, stir finally and check if the chicken is cooked. Put a lid on and close the flame.
  6. Have this with rice or roti. This is a gravy which even if little in quantity goes a long way.
  7. Can be substituted with any kind of meat or veggies.
  8. Happy Cooking! :)

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