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Before you jump to Beef Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really good advice. But at times the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. Usually a single serving of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, on the other hand, are better choices.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to beef soup recipe. To make beef soup you need 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Beef Soup:
- You need Beef bone
- Get Potato
- You need Carrot
- Get Celery
- Get Spring onion
- Take Tomato
- Get Spices :
- Prepare Half big red onion
- Prepare 5 clove garlic
- Prepare 1 tbsp Nutmeg
- You need 1 tsp White pepper
- You need 2 tbsp cooking oil
- Provide 1 tbsp beef stock
- You need to taste Salt
Instructions to make Beef Soup:
- Prepare all ingredients & spices
- Boil Beef bone for 20 minute and drain. Set aside beef bone.
- Fried onion and garlic with cooking oil till fragrant and brown.
- Add all spices in motor pastle and grinding till paste. Boil water and add celery, ginger and spices until beef bone soft.. Simmer for 2 hours.
- Cut potato, spring onion and carrot.
- Add vegetables to the soup. After 2 hours simmer. Cook until carrot and potato soft.
- Serve
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