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Before you jump to Chicken masala recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already know that the body requires a heart that is strong and healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve the health of your heart? If you want to know which foods you should be eating to improve your heart health, continue reading.
Beans–seriously–are extremely good for your heart. Sure, the after-effects of eating beans might not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just eating beans will undo the detrimental effects of consuming unhealthy foods or make your heart better by magic. What we do mean is that substituting in pinto beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a good idea. Fortunately, beans are very good tasting and you never know, you may prefer them to your burgers and chicken.
There are dozens (if not more) of foods that are great for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are essentially wonderful, however, for improving your heart health. Try to introduce these foods into your diet regularly. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to chicken masala recipe. You can cook chicken masala using 20 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Chicken masala:
- Take 500 gm Chicken pieces
- Prepare 5 thin sliced Onion
- Take 1 tsp Ginger paste
- Use 1 tbsp Garlic paste
- Take 2 tbsp Curd
- Get to taste Salt
- Prepare 1/2 tsp Turmeric powder
- Provide 1 tbsp Chicken curry powder
- Provide 1 tsp Homemade garam masala
- Take 2 tbsp Oil
- Get 1 tbsp-optional Butter
- Prepare 1/2 tsp optional Kasoori methi
- Get For Tadka
- Get 3_4 whole red chilli
- Get 1 tsp cumin seeds
- You need 5_6 black pepper
- Take 1 inch dalchini
- Get 2 green cardmom
- Prepare 1 black cardmom
- Provide Water as required
Instructions to make Chicken masala:
- Wash throughly chicken pieces.then marinate with curd, little bit salt 1/2 tsp Ginger paste1 tsp,1 tbspn garlic paste little bit turmeric powder and kasoori methi1 1/2 tsp garam masala.keep it in side.
- Put pressure cooker on gas stove,add oil and butter.warm the oil properly. Now at this stage add tadka.put all the sliced onion.
- When onion turns to Golden add Ginger, garlic paste stir for 2 min. Add all dry ingredients and 2 tbspn water mix well.cook for 1whistle.let it cool open the lid and add marinated chicken cook for 5 min on high flame and add water according to your requirement.cook for 3 whistle and it is ready now.
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