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Before you jump to Malabar spinach prawn curry recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that you need to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be healthy. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and work out on a regular basis. Did you already know, however, that there are a number of foods that can help your heart be healthier? Continue reading to discover which foods are beneficial for your heart.
Beans–seriously–are super good for your heart. Sure, the after-effects of ingesting beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a good course of action to take. Fortunately, beans are very tasty and who knows…you might not even miss the real beef or chicken.
There are plenty of foods that you can consume that are good for your body. To be sure, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are particularly beneficial for the heart, however. Try incorporating these heart-healthy in your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to malabar spinach prawn curry recipe. To make malabar spinach prawn curry you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Malabar spinach prawn curry:
- Get 500 gram malabar spinach
- Prepare 300 gram prawn
- Provide 1 onion chopped
- Prepare 4-4 cloves garlic chopped
- You need 1 teaspoon red chilli Powder
- Take 1/2 teaspoon turmeric powder
- Get 1/2 tsp ginger paste
- Prepare 1 tsp five spices
- Get 2-3 green chillies chopped
- Get To taste salt and sugar
- Take As needed oil
Instructions to make Malabar spinach prawn curry:
- Marinated the paneer with salt and turmeric powder
- Heat oil and temper five spices and green chillies
- Add prawns shallow fry it adding onion and garlic
- Add the chopped leaves and stems
- Saute well adding salt and turmeric powder
- Cover it till it become soft
- Add red chilli Powder saute well
- Finally add sugar and mix well
- Serve it with rice
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