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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you want is to have to prepare a meal from scratch. Sometimes you just want to reach the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because an abundance of the popular fast food places are attempting to make their menus healthier now. Here is how one can find healthy food at the drive through.
Milk, juice and also water would be the best selections for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. One serving of soda is eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Generally, though, they’re 30 ounces. This implies that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Common logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. You can have hot and sour soup using 19 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Hot and Sour Soup:
- Provide 4 Dried Chinese fungi (1 oz) wood ears or cloud ears (in produce dept.)
- Provide 2 Tbsp canola oil
- Take 1 β piece of ginger, peeled ad grated
- You need 2-3 Tbsp red chili paste, sambal oelek
- Take 8 oz. button mushrooms, cleaned and sliced
- Take 1 small can water chestnuts, sliced and drained
- Prepare 1/2 cup canned bamboo shoots, drained
- Prepare 1/4 lb. shredded pork or chicken
- Provide 1/2 cup soy sauce
- Prepare 1/2 cup rice wine vinegar or apple cider vinegar
- Provide 1 tsp salt
- Take 1/2 tsp red pepper flakes
- You need 1 tsp ground white pepper
- Prepare Pinch sugar
- Take 2 quarts chicken stock, hot
- Use 1 square firm tofu, drained as cut into 1/4β strips
- Get 3 Tbsp cornstarch w/ 1/4 cup water
- Get 1 large egg beaten
- You need Chopped green onion and cilantro for garnish
Instructions to make Hot and Sour Soup:
- In a small bowl add the dried mushrooms and pour boiling water over them let sit at least 15-29 minutes to rehydrate. Drain and cut into strips
- In large pot put chicken stock to heat up.
- Heat wok or large skillet with sides. Add the oil to heat on medium high.
- To the hot oil add the finger, chili paste, wood ears, button mushrooms, water chestnuts, bamboo shoots and meat. Cook for 1 minute to infuse flavors.
- Next combine soy sauce, vinegars, salt, red pepper flakes, white pepper and sugar. Pour into pan and stir everything together. Will smell amazing!
- Add in the hot chicken stock, bring to boil and then simmer for 10 minutes.
- Add in tofu and cook for 3 minutes m
- Combine cornstarch and water to make a slurry. Add to soup and simmer until it thickens.
- Remove pot from heat and with a spoon swirl soup in 1 direction and add in beaten egg which should cook immediately. Stir to blend egg.
- Garnishes
- Serve soup topped with garnish.
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