Hello everybody, welcome to our recipe site, looking for the perfect Black soup(obhebe) recipe? look no further! We provide you only the best Black soup(obhebe) recipe here. We also have wide variety of recipes to try.
Before you jump to Black soup(obhebe) recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? The first thing you should know is that apples have more vitamins and minerals as compared to various other fruits.. With regards to the actual minerals that tend to be in apples you will find, potassium, calcium and zinc just to mention a few. And you will even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I really hope I have revealed some good information that defined why apples are so good for you. The benefits we covered are only a few of the benefits that eating apples can provide. Every one of the benefits would take us too long to include in this write-up, but the information is out there. I am hoping that the the very next time you go to the supermarket you wind up getting plenty of apples. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to black soup(obhebe) recipe. You can have black soup(obhebe) using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Black soup(obhebe):
- Prepare Banga (palm kernel)
- Use leaf Bitterleaf and scent
- Use Any beef or cowhead
- Use Yellow pepper onions and crayfish
- Provide Local spices ogi and ugbore (dawadawa)
- Use Dry fish
- Provide Salt and seasoning
Steps to make Black soup(obhebe):
- Wash banga pour in the pot and allow to cook till soft.
- Pick the bitter leaf into a mortal pound to turn the leaves into pieces for easy washing and blending with home blender.including d scent leaf
- Wash to reduce the bitter taste of the bitter leaf, put in the blender with the scent leaf and blend till smooth
- In a pot pour the washed meat season and put on low heat blend yellow pepper and onions and add allow to boil
- Turn the dawada into smooth paste and add to the boiling meat
- Pound the banga, wash and pour inside the boiling meat
- Allow to cook for 15minutes add dry fish salt seasoning, blended crayfish and the mixture of bitterleaf and scentleaf
- Allow to cook till thick and serve with pounded yam.
If you find this Black soup(obhebe) recipe valuable please share it to your close friends or family, thank you and good luck.
