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Chicken Ghee Roast
Chicken Ghee Roast

Before you jump to Chicken Ghee Roast recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already are aware that you need to have a healthy heart. Here’s something for you to think about: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that if you want your heart to be healthy, you have to adopt a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are a number of foods that have been found to help you improve your heart health? Today, you will discover which foods are good for your heart.

Believe it or not, beans are really great for the health of your heart. The after effects of consuming beans might not have a pleasant smell, but they’re good for the inside of your body. This doesn’t mean that just consuming beans will counteract the effects of other bad foods you might be ingesting. What we mean is that subbing in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a good idea. Thankfully, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.

There are lots of foods that you can eat that are beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially good for the heart, though. Begin consuming these health food on a regular basis. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to chicken ghee roast recipe. To make chicken ghee roast you only need 20 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Chicken Ghee Roast:
  1. Prepare 600 gms gms. chicken, cut into medium size
  2. Use to taste salt
  3. Provide pinch turmeric powder
  4. Prepare 2 tbsp. yoghurt
  5. Get 1 sprig curry leaves
  6. You need 3 tbsp. ghee
  7. Provide Masala Paste -
  8. Prepare 8-10 Kashmiri red chilies
  9. Get 3-4 red chilies
  10. You need 1/2 tsp. black peppercorns
  11. Provide 1 tbsp. coriander seeds
  12. Prepare 1 / tsp. cumin seeds
  13. Prepare 1 tsp. fennel seeds
  14. Use 1/2 tsp. fenugreek seeds
  15. You need 1" cinnamon stick
  16. Provide 2-3 green cardamoms
  17. Prepare 4-5 cloves
  18. Get 1 onion sliced
  19. You need 3-4 garlic cloves
  20. You need 1" ginger
Steps to make Chicken Ghee Roast:
  1. Heat 1 tsp. oil and saute all the spices from Kashmiri red chilies to cloves for a minute or till you get a nice aroma. Keep aside to cool. Heat 1 tbsp. oil and fry the onion, ginger and garlic till light brown. Set aside to cool. Now grind all the sauteed spices along with some water into a fine paste.
  2. Marinate the chicken with a pinch of salt and turmeric powder for an hour. Heat remaining ghee in a pan and fry the chicken till they are lightly browned.
  3. Now add the ground paste, yoghurt and salt. Mix everything well. Simmer on a low flame for 2-3 minutes.
  4. Add 1/2 cup water and curry leaves. Cover and simmer further till the chicken is soft and the gravy is thick.
  5. Serve with pulao, plain biryani, jeera rice, dosa, appam, idiyappam, paratha, naan, tandoori roti or just plain chapatti for a sumptuous meal.

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