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Before you jump to Homestyle Palak Paneer recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already know that getting regular exercise and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, however, that some specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep on reading.
Believe it or not, beans are truly awesome for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are so healthy for you. This does not mean, however, that merely ingesting beans will make your heart be much healthier or neutralize the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. The good news is that beans are delicious–good enough that you might not miss consuming beef or chicken.
There are lots of foods you will find that that are great for your body. The truth is that each of the foods that we’ve discussed here can help your body in many ways. They are especially good, however, for helping you keep your heart healthy. Try to start consuming these heart-healthy foods every day. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to homestyle palak paneer recipe. You can have homestyle palak paneer using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Homestyle Palak Paneer:
- Take 3/4 ths bag of spinach
- Use Half yellow onion; diced
- Provide 6 garlic cloves; minced
- Use 1 ” ginger; minced
- Provide Half tomato; diced
- Use 1 tsp turmeric powder
- Take 1 tsp cumin seeds
- Prepare 1 tsp coriander powder
- Take 1 tsp kashmiri chili powder
- You need 1 tsp Garam masala
- Take 1 tsp kasoori methi leaves
- Prepare to taste Salt
- Provide 2 tbsp butter
- Get Tofu or Paneer
Instructions to make Homestyle Palak Paneer:
- Blanch your spinach for 1 min. Drain. Blend to your desired consistency in a food processor or blender.
- Sauté the garlic onion and ginger until slightly brown. About 6 mins. Add a pinch of salt to help the onions sweat.
- Toss in the cumin seeds, saute for 2 mins, then add the coriander, turmeric, and kashmiri chili.
- Sauté your tomatoes in the pan for another minute. Add in your blended spinach and another hefty pinch of salt. Add water if it’s too dry.
- The garam masala, kasoori methi leaves, and tofu/paneer should be added in last. Turn off the heat and add butter or cream (optional). Enjoy!
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