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Baked Brown Sugar Glazed Salmon
Baked Brown Sugar Glazed Salmon

Before you jump to Baked Brown Sugar Glazed Salmon recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know how essential it is to have a healthy heart. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, did you know that there are several foods that have been proven to help you improve your heart health? Today, you will discover which foods are beneficial for your heart.

Believe it or not, beans are really awesome for your heart health. Sure, the after-effects of consuming beans might not be the best for your nose, but they are very healthy for you. This doesn’t mean that simply eating beans will weaken the effects of other unhealthy foods you might be eating. What is true, though, is that having kidney beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Thankfully, beans have a very good taste and you never know, you might prefer them to your beef and chicken.

There are plenty of foods out there that that are good for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially terrific, though, for promoting a healthy heart. Incorporate these healthy foods in your diet on a regular basis. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to baked brown sugar glazed salmon recipe. To make baked brown sugar glazed salmon you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Baked Brown Sugar Glazed Salmon:
  1. Use 5 Salmon Fillets
  2. Use 4 Garlic Cloves; Diced
  3. You need 6 tbsp Soy Sauce
  4. Use 6 tbsp Brown Sugar
  5. Prepare 3 tsp Olive Oil
  6. You need 3 tsp Water
  7. Use 1 dash of garlic salt
  8. Use 1 pinch of pepper
Steps to make Baked Brown Sugar Glazed Salmon:
  1. Season the salmon fillets to taste with Garlic Salt, and Pepper.
  2. In a small bowl, stir together soy sauce, brown sugar, water, and olive oil until sugar is dissolved.
  3. (If more sauce is necessary, add 3 more tablespoons of Soy, and of Brown Sugar, 1 Tablespoon of Olive Oil, 2 Teaspoons of water.
  4. Stir in the PreSliced Garlic.
  5. Place the salmon in a large resealable plastic bag adding the soy sauce mixture to the bag. Seal and turn to coat.
  6. Marinate in the refrigerator for at least 2 hours or more if necessary, The longer you marinate it the better. (Turn Salmon over every hour. If only 2hrs marinating, Flip over every 30min)
  7. Preheat oven to 450°F. On a foil-lined pan, bake the salmon for 12-14 minutes, or until the fish flakes easily with a fork.
  8. Make a side of extra sauce, bring to a small boil in a pot, and put aside for topping Salmon and Rice if made. Enjoy! :)

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