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Healthy but oh so delicious Lamb Casserole
Healthy but oh so delicious Lamb Casserole

Before you jump to Healthy but oh so delicious Lamb Casserole recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic Pertaining To Your Health.

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We hope you got benefit from reading it, now let’s go back to healthy but oh so delicious lamb casserole recipe. You can have healthy but oh so delicious lamb casserole using 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Healthy but oh so delicious Lamb Casserole:
  1. You need 6 or more lamb forequarter chops
  2. Provide 1 brown onion, diced
  3. Provide 2 clove garlic, crushed
  4. Provide 3 generous tsp curry powder
  5. Use 1/4 tsp tumeric
  6. Use 1/2 cup sultanas
  7. Provide 1 packet chicken noodle soup
  8. Provide 1/2 cup water
  9. You need 1 red capsicum, sliced
  10. Get 1 cup each white and purple cabbage and kale
  11. Take 2 carrots, sliced
  12. Use 1 handful beans
  13. Prepare 1 tin chickpeas, drained
Instructions to make Healthy but oh so delicious Lamb Casserole:
  1. In a large frying pan brown the chops on both sides. Set aside once done to cool
  2. Throw the onion, garlic, curry powder and turmeric into the pan, stirring until onion is slightly browned
  3. Add the onion mixture and remaining ingredients into a crock pot
  4. Once the Lamb has cooled, dice it into approx 1 inch pieces, leaving a little of the fat on to add flavour. Add the Lamb to the crockpot and cook on high for at least 4 hours
  5. I used what vegetables I had but you can throw in whatever you have in your fridge or garden. Add another packet of chicken noodle soup if you think it needs it and season before serving on rice

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