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Before you jump to Chicken Ghassi recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already have some knowledge of how important it is to have a fit and healthy heart. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are terrific for making your heart be healthier? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.
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We hope you got insight from reading it, now let’s go back to chicken ghassi recipe. To make chicken ghassi you only need 18 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Ghassi:
- Take 1 inch Chicken cut into pieces 800 Gram
- Prepare 1 1/2 Cups coconut shredded
- You need 1 1/2 Tablespoons coriander seeds
- Provide 15 black Peppercorns
- Provide 1/4 Teaspoon fenugreek seeds
- You need 1 1/2 Teaspoons cumin seeds
- Get 10 chillies whole dry
- Prepare 3 onions medium chopped
- Provide 10 curry leaves
- Get (yes! more garlic) 8 cloves garlic
- Provide 1 1/2 Tablespoons tamarind pulp
- Prepare 3/4 Cup coconut milk
- Get to taste salt
- You need Oil
- Get 1 1/2 Tablespoons lemon juice
- Provide 1 Tablespoon ginger paste
- Take 1 Tablespoon garlic paste
- Provide 1/2 Teaspoon turmeric
Instructions to make Chicken Ghassi:
- Marinate the chicken with all the Marinade ingredients and some salt. Let it marinate for an hour.
- Dry roast the coconut until it is light brown. Next lightly saute the coriander seeds, black peppercorns, fenugreek seeds, cumin seeds and the whole red chillies with couple of spoons of oil.
- Transfer all of this to a mixer along with half of the chopped onions, and a little water. Grind to a smooth paste.
- Heat some oil in a pan. Add the mustard seeds and curry leaves. When the seeds start to sputter, add the minced garlic cloves, the rest of the onions and saute on low heat.
- Next add the ground masala and continue to saute until the raw smell disappears. Add the marinated chicken, a cup of water. Season with salt, stir and allow it to cook until the chicken is cooked through
- Add the tamarind pulp and the coconut milk and remove from heat just when it comes to a boil. Serve hot!
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