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Before you jump to Brown Onion Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body calls for a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Do you know, however, that there are several foods that can help your heart be healthy? If you are interested to know which foods you should be eating to improve your heart health, go on reading.
Beans, believe it or not, are very good for the health of your heart. The after effects of consuming beans may not have a pleasant smell, but they’re good for your body. It doesn’t mean, though, that just eating beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What we do mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger rather than a beef hamburger is a good idea. The good news is that beans are tasty–good enough that you are likely to not miss eating beef or chicken.
There are a whole lot of foods that you can eat that will be great for your body. Without a doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great for the heart, though. Try to start eating these health food regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to brown onion chicken curry recipe. To cook brown onion chicken curry you only need 19 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Brown Onion Chicken Curry:
- You need 500 gms chicken curry cut pieces
- You need 2 red onions thinly sliced
- Provide 1 tbsp chopped coriander paste
- You need 1 tsp ginger paste
- Get 1/2 tsp garlic paste
- Provide 1 tbsp fresh cream or malai
- You need 1 tbsp curd
- Use 2 tbsp tomato pureed
- Use 7-8 cashewnut paste
- Use 1 tbsp melon seed (charmagaz) paste
- Get 1 green chilli paste
- Get 1/2 tsp kashmiri red chilli powder
- You need 2 tbsp mustard oil
- Use 1/2 cup refined oil for frying onion
- Get 1/2 tsp garam masala
- Take 1 tbsp chopped coriander for garnishing
- Take To taste salt
- You need 1 tsp Kitchen King Masala
- Use 1 pinch orange red food colour
Instructions to make Brown Onion Chicken Curry:
- Marinate chicken with curd, little salt, ginger garlic paste and 1 tbsp mustard oil. Meanwhile deep fry sliced onion till crispy. Set aside. Make a paste of half of fried onions,charmagaz(melon seeds), cashew nuts, chopped tomato and coriander,1 green chilli, malai, curd in a blender.
- Heat 1 tbsp mustard oil and 1 tbsp refined oil or ghee. Add the marinated chicken and toss. Add the blended paste, salt to taste, red chilli powder, pinch of orange red food colour, kitchen king masala and fry. Add 1/2 cup water and cook on low flame till chicken is done and masala coats chicken. Sprinkle garam masala and toss. Garnish with golden fried onions and chopped coriander. Serve with lachha paratha or any Indian flat bread.
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