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Before you jump to Prawn sauce & Rice stick recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already are aware that you must have a fit and healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and work out on a regular basis. However, are you aware that there are a number of foods that have been found to help you improve your heart health? Continue reading to discover which foods are best for your heart.
Fish is one of the best meats you can consume. You probably be aware of this as you’ve likely been told to make sure that you eat fish at least two times a week. This is especially true for people with heart problems or are concerned that their hearts aren’t healthy. Know that fish has lots of Omega 3’s which are what allows your body to break down bad cholesterol. Try to consume fish in two meals during each week.
There are plenty of foods you will find that that are terrific for your body. It’s true that every food mentioned in this article can help your body in a variety of ways. They are especially terrific, though, for making your heart healthy as it possibly can. Begin eating these heart-healthy foods regularly. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to prawn sauce & rice stick recipe. To make prawn sauce & rice stick you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Prawn sauce & Rice stick:
- Prepare Prawn
- Get stick Rice
- You need Sweet corn
- You need Scotch bonnet(fresh pepper)
- You need Tomatoes
- Get Fresh ginger $ garlic (blended)
- Provide Onion
- Prepare Seasoning (star Maggie,curry,thyme, salt)
Steps to make Prawn sauce & Rice stick:
- Prawn Sauce. Wash your prawn and put in a pot and little seasoning and steam for about 5 minutes.
- In another pan pour very little vegetable oil in and add your chopped onion, blended garlic and ginger. Allow to cook for some minutes. Add your pepper and tomatoes. After which add your seasoning. Then add your prawns and allow to cook for few minutes.
- Rice Stick. Put your rice stick in a pot and add hot water to it let it sit for like 10 minutes then strain the water. After which add little water to it again and put on the fire then add your salt. Cook till its soft enough and add your sweet corn.
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