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Before you jump to Vegetable Hot&Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you just want to visit the drive through while you are on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. When you sip a huge soft drink you are adding a lot of empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. That portion may contain numerous spoonfuls of sugar in addition to at least a hundred calories. Most fast food carbonated drinks are at least twenty ounces huge. It is usually no less than 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Milk, fruit juices as well as plain water are more healthy choices.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through once in a while. Occasionally, letting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vegetable hot&sour soup recipe. To make vegetable hot&sour soup you only need 13 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Vegetable Hot&Sour Soup:
- You need 1/4 cup each of grated carrot, shredded cabbage, finely chopped french beans, finely chopped onion
- Prepare 1 tsp finely chopped garlic
- Provide 1 tsp finely chopped ginger
- Provide 2 tsp finely chopped celery leaves
- Get 4-5 teaspoon corn starch dissolved in 2 tablespoon water (for a slight thicker consistency in the soup)
- Take 3/4 tsp black pepper powder
- Prepare 3/4 tsp chilli sauce
- Provide 3 tsp soy sauce
- Get 2 tsp vinegar (I have taken apple Cider vinegar)
- Take 2.5 cups water or veg stock
- Provide 1 tbsp Olive oil
- You need 1 tsp sugar to adjust the sour
- Provide as required salt
Steps to make Vegetable Hot&Sour Soup:
- First rinse and shred the cabbage and french beans.
- Peel and grate the carrots. chop the onions, ginger and garlic.
- Heat 1 tbsp Olive oil in a pan Add finely chopped onion, ginger and garlic. Stir and saute on a medium flame for 2 minutes.
- Then add the finely chopped french beans, stir fry on a medium to high flame.Add carrots, cabbage and celery.
- Meanwhile make a paste of corn starch and water. keep aside. - Stir fry these veggies on a high flame for 2 to 3 minutes.
- Add water or veg stock. Cook well. Add soy sauce and stir. Then season with salt. Bring the soup to a simmer on medium flame.
- Mix the corn starch paste and add it to the soup. Stir again very well. Allow the soup to thicken on a low to medium flame.
- When the soup has thickened, add black pepper, vinegar and sugar. - Give a final stir. switch off the flame. - I garnished the veg hot and sour soup with butter. - Thanks
- Note: - keep a check on the amount of salt as soy sauce already has a lot of salt. I added just about one-fourth teaspoon first and adjusted towards the end.
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