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Manchow soup
Manchow soup

Before you jump to Manchow soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.

Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know individuals that live by this and also require that their children live by this principle as well. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.

Now the question becomes, exactly why are these kinds of vitamins and minerals essential? You may or may not be aware that apples can in fact help reduce risks of a variety of cancers, and that is due to all the things in apples. And on the particular list of cancers that apples can help defend against is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and got a whole bag of apples.

To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. One thing you should realize is that we only mentioned some of the benefits of eating apples. In the event you look and ask around, you are going to come to see that the benefits can seem to be limitless. So do yourself a favor and grab some apples when you go to the grocery store. These apples can lead to helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to manchow soup recipe. To cook manchow soup you need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Manchow soup:
  1. Prepare 1/4 th cup of shredded cabbage
  2. Provide 1/4 th cup grated carrots
  3. Provide 1/4 th cup of chopped onion
  4. Take 1/4 th cup of chopped mushrooms
  5. Take 1/4 th cup of chopped French beans
  6. Take 1 teaspoon finely chopped ginger
  7. Provide 1 teaspoon garlic chopped
  8. Get 1 tablespoon celery leaves chopped
  9. Take 1 green chilli finely chopped
  10. Provide 1 teaspoon vinegar
  11. You need 2 teaspoon soy sauce or add as required
  12. You need 1/4 th teaspoon black pepper
  13. Prepare 3 cups water
  14. You need 6 teaspoon cornstarch dissolved in 2 tablespoon water
  15. Provide 2 teaspoon finely chopped coriander leaves for garnish
  16. Take 1 tablespoon olive oil
  17. Get 1/2 teaspoon salt or as required
  18. Use For the fried noodles
  19. You need 1/2 cup cooked noodles
  20. Provide Oil for frying
Instructions to make Manchow soup:
  1. Heat oil in a wok and add the chopped chillies, garlic and ginger. - Sauté for a minute and then add chopped onions.
  2. Sauté agian and add finely chopped french beans and chopped mushrooms and saute on a high flame till the mushrooms get lightly browned from the edges.
  3. Next add grated carrots, shredded cabbage, finely chopped capsicum, celery.
  4. Stir fry on a high flame for 3 to 4 minutes. Add, sauces, cornstarch and water and mix well to avoid lumps.
  5. Add vinegar, salt and spices and let it simmer for 2 minutes and switch off the flame.
  6. On the other side fry the cooked noodles, till they are crisp
  7. Add noodles and coriander leaves, just before serving.
  8. Enjoy hot Manchow soup with crispy noodles

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