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Before you jump to Spinach Soup (Potage) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is certainly very good guidance. But sometimes the last thing you want to do is prepare a whole dinner for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from guilt about slipping on your diet. This can be done because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find healthy food choices at the drive through.
Choose water, juice or maybe milk as a drink. Choosing a big soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of soda pop is eight oz.. That portion could contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. Generally, though, they’re 30 ounces. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.
Basic reason states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to spinach soup (potage) recipe. You can have spinach soup (potage) using 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Spinach Soup (Potage):
- Prepare 1 bunch Spinach
- Prepare 1/2 Onion
- Provide 1 slice Bacon (optional)
- Get 2 tbsp Olive oil
- You need 200 ml Water
- Get 1 Consomme soup stock cube
- You need 400 ml Milk
- Get 1/2 tsp Salt
- Prepare 1 Pepper
Instructions to make Spinach Soup (Potage):
- Separate the stems and leaves of the spinach. Chop into 5 cm pieces. Cut the onion into 3 mm slices. Cut the bacon into 5 mm strips.
- Heat olive oil in a pot, add the stems of the spinach and onion, and then stir-fry.
- When they become soft and wilted, add the remaining spinach and bacon, and continue stir-frying.
- Add water and consomme soup stock cube, and simmer for about 10 minutes over low heat.
- When they are cooked, blend in a blender, and pour the mixture back into the pot.
- Pour in milk, and adjust the flavor with salt and pepper.
- And it's done!
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