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Before you jump to Shiitake mushroom and bok choy soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly good information. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their menus. Here is how you can eat healthfully when you hit the drive through.
Visit a drive through in a place that has made it a practice to offer healthier options to people. Arby’s as an example, is void of burgers. You may consume roast beef sandwiches, wraps and salads instead. Wendy’s, of course, is known for its square burgers, but the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Basic sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person make your dinner. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to shiitake mushroom and bok choy soup recipe. To make shiitake mushroom and bok choy soup you only need 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Shiitake mushroom and bok choy soup:
- Prepare 8 oz fresh shiitake mushrooms sliced
- Provide 1 onion sliced thin
- Get 2 large carrots sliced thin
- Provide 4 cloves garlic minced
- Provide 3 tbsp. minced ginger
- Prepare 3 cups chopped bok choy
- Prepare 4 cups chicken stock
- You need 2 tbsp. liquid aminos or soy sauce to taste
- Take 1 tbsp. fish sauce
- You need 1 tbsp. canola oil
- Use 4 green onions sliced for garnish
Instructions to make Shiitake mushroom and bok choy soup:
- Heat oil in pot and cook onion until soft. 3 minutes or so.
- Add carrots, ginger and garlic. Cook for 2 minutes.
- Add mushrooms. Continue cooking for 5 minutes on low heat.
- Add chicken stock, bok choy and seasonings.( sauces). Cook until bok choy is tender but not mushy. Around 15 minutes on low simmer.
- Add shredded chicken if desired.
- Garnish with green onion
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