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.Egg curry…Without egg
.Egg curry…Without egg

Before you jump to .Egg curry…Without egg recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body needs the heart to be healthy. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already know that exercising regularly and adopting a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are good for making your heart feel better? In the following paragraphs, you will learn which foods are good for your heart.

Know that your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant can help your body improve its ability to process the fat and cholesterol you take in. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to clog your system and cause problems for your heart. That means that it helps keep your heart healthy.

There are lots of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in numerous ways. They are particularly terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet on a regular basis. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to .egg curry…without egg recipe. To make .egg curry…without egg you need 14 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook .Egg curry…Without egg:
  1. You need 1 cup boiled rice/boiled poha
  2. You need 2 teaspoon besan
  3. Use to taste Namak
  4. Prepare 2 chote spoon laal mirchi
  5. Use 2 tsp dhaniya powder
  6. Take 1/2 tsp haldi
  7. Provide 1/4 tsp jeera
  8. You need pinch hing
  9. You need 2 bade tamatar
  10. You need 1 hari mirchi
  11. Use 1/2 inch adrak ka tukda
  12. Use 1/4 tsp garam masala
  13. You need 1 tsp malai
  14. You need 1 tbsp oil
Instructions to make .Egg curry…Without egg:
  1. Boiled chawal ya pohe ko mixi me chala kar acha sa aata bana le
  2. Hath par oil laga kar aate ko male
  3. Besan me namak,thodi si laal mirchi daal kar malai mila kar chote chote gol banale
  4. Ab chawal ke aate ke chote chote boll bana le
  5. Boll ko thoda faila ke usme besan wale boll daal kar egg ka safe dede
  6. Ab in babe hue eggs ko garam pani me 3-4min ubaal le
  7. Pan me oil garam karein fir usme jeera or hing daale
  8. Tamatar hari mirchi or adrak ko mixi me paste banale
  9. Jeera,hing daal kar tamatar wala paste dale
  10. Is paste me sab masale milade
  11. Tamatar ache se pak jaaye or masala bhoon jaye tb pani daal kar ubale
  12. Fir achi gadhi tari banaaye or usme uble hue eggs daal de

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