Here's how Quick prawns curry might help you in weight reduction
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Before you jump to Quick prawns curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already are aware that the body calls for the heart to be healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? If you would like to know which foods to eat to improve your heart health, keep reading.
Can you remember when your mother and father would say to you that an apple a day keeps the doctor away? In reality, apples have many minerals and elements that keep your heart healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Consuming a single Red Delicious apple daily can cause as much as an eight percent drop in your LDL cholesterol levels. This is an awesome number for a person who wishes his or her heart to be healthier.
There are plenty of foods that you can eat that are great for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. They are essentially good, however, for improving your heart health. Incorporate these heart-healthy in your diet every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to quick prawns curry recipe. To cook quick prawns curry you only need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Quick prawns curry:
- Provide 1 tablespoon tomato paste
- Take Almost Half can (abt 2 ripen tomatos with juce)chopped tomatoesl
- Get 1 teaspoon plain paprika powder
- Take 1 teaspoon mild Madras curry
- Take Little garlic (to taste)
- Prepare 1 teaspoon salt
- Take 3 tablespoons thick yogart
- You need 1 medium onion chopped
- Provide 3-4 tablespoons cooking oil
- You need 150 grams,peeld medium small prawns(half the 300g prawn packt)
- Prepare Chilli flakes,corriander herb for garnish
Instructions to make Quick prawns curry:
- Preps:chop onions,heat oil and fry until golden brown.add spices briefly add tomotoes.then breaking down to cook tomatoes and onions til soft to make sauce
- Frying:Add the prawns very breliefly.aftervsoje sizzle,add yogart just to heat up through, and combine..bismillah and enjoy
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