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Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because many of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to find healthy food at the drive through.
Visit a drive through at a place which has made it a practice to provide healthier options to people. Arby’s as an example, is void of burgers. You could consume roast beef sandwiches, wraps and salads as an alternative. While Wendy’s has offered hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food restaurants do not stoop to the harmful lows seen at McDonalds.
Fundamental logic states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. You can have turkey or chicken soup made from leftover roast turkey or chicken using 27 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- Prepare 1 FOR SOUP STOCK
- Provide 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- You need 2 carrots, cut into chunks
- Take 2 stalks celery, cut into chunks
- You need 1 large onion, peeled and cut into chunks
- Take 1 tsp poultry seasoning
- You need 1 tsp thyme, dryed
- Prepare 6 black peppercorns or 1 teaspoon ground pepper
- Prepare 3 whole garlic cloves
- Take 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- Take 1 FOR SOUP
- Prepare 1 tbsp butter
- Take 2 carrots, peeled and sliced
- Use 10 button mushrooms, sliced
- You need 2 celery stalks, sliced
- Prepare 1 medium onion, chopped
- You need 2 clove of garlic, minced
- Get 1 28 ounce can diced tomatoes
- You need 2 cup bok choy, chopped
- Use 1/2 tsp thyme
- Use 1/2 tsp black pepper and salt to taste
- Prepare 1 tsp hot sauce such as franks brand
- Get 2 tsp lemon juice
- Use 1/4 cup parmesan cheese
- Take 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- You need 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- Prepare 2 cup low sodium chicken broth
Steps to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
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