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Beef Sandwich
Beef Sandwich

Before you jump to Beef Sandwich recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how essential it is to have a healthy heart. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Continue reading to find out which foods are beneficial for your heart.

Fish is among the healthiest meats out there. You already know this since, by now, you’ve in all likelihood been told to consume fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are not in good shape. Know that fish is rich in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try to consume fish a couple of times during each week.

There are dozens (if not more) of foods out there that that are good for your body. It’s true that everything discussed in this article can help your body in a variety of ways. They are especially wonderful, however, for helping you keep your heart healthy. Try to introduce these foods into your diet daily. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to beef sandwich recipe. You can have beef sandwich using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to cook Beef Sandwich:
  1. Prepare foot long bread
  2. You need Cream cheese
  3. Prepare Chicken sandwich spread
  4. Use Letuce
  5. Provide Onions
  6. Get Garlic
  7. You need Beef sukiyaki cut
  8. You need Soy sauce
  9. Take Lemon/lime
  10. Get Salt
  11. Use Ground pepper
  12. Prepare Olive oil
  13. Use Tomatoes cut into circles
  14. Prepare Parmesan cheese
  15. Prepare 20in long baking/wax paper
Steps to make Beef Sandwich:
  1. Marinate the beef: soy sauce, lime, salt and ground pepper for 30min
  2. In a fry pan, quickly saute onion and garlic with olive oil. Remove and set aside.
  3. In the same pan, quickly fry sukiyaki in until cooked. Dont over cook! Cut to smaller pieces and set aside.
  4. Prepare the bread:
  5. Split the bread across as like a sandwich.
  6. Spread one piece of the baking paper on the counter. Place the splitted bread with the inner part facing up.
  7. Spread cream cheese on the bottom half…. and chicken sandwich spread on the top half
  8. Make the sandwich! In this order from the bottom: bottom half of bread, lettuce, beef, sauteed onions & garlic, sliced tomatoes, parmesan cheese then top half of the bread.
  9. ⚠Do not press your sandwich or it will ruin the arrangement.⚠ Now, carefully cover the sandwich with the baking paper. Roll it like a burito 🌯🖒.
  10. Roll it again with the second piece of baking paper and twist secure the end 🍬
  11. Cut the covered sandwich in half 🥙or enjoy it alone… up to you. Oh, be sure to peel off the baking paper before taking a bite. 😅

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