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Curry beef stew
Curry beef stew

Before you jump to Curry beef stew recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Your heart can benefit if you eat blueberries. Blueberries are loaded with antioxidants, particularly pterostilbene. Pterostilbene acts much like the resveratrol you will find in grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol as well as fats. If your body is able to easily break down fat and cholesterol, they won’t accumulate in your body or cause problems for your heart. That means that it helps keep your heart healthy.

There are lots of foods that you can consume that are beneficial for your body. It’s true that everything brought up in this article can help your body in a variety of ways. They are especially wonderful, however, for helping you keep your heart healthy. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!

We hope you got benefit from reading it, now let’s go back to curry beef stew recipe. To cook curry beef stew you only need 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Curry beef stew:
  1. Take beef stew
  2. You need onion
  3. Prepare garlic and ginger paste
  4. Provide curry rajah
  5. Prepare masala
  6. You need bbq
  7. Provide steak n chop
  8. Prepare chilli beef stock
  9. Provide brown onion
  10. Take minestrone
  11. Use tomato sauce
Steps to make Curry beef stew:
  1. Preparation time 25 minutes
  2. Rinse the meat and boil it for at least 1:15 minutes
  3. Chop your onion and pepper
  4. As the meat is boiling open a pot and crumble the beef stock.
  5. As the water from the meat pot start to decrease season the meat with spices
  6. Stir and Cook it then add onion and pepper including the paste of garlic and ginger.
  7. While it's cooking prepare the soups then add the tomato sauce stir and let it cook.
  8. In a cup pour the soups and add water stir and pour it to the meat then lower your meat then the meat will have gravy and curry tasty

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