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Palak paneer paratha
Palak paneer paratha

Before you jump to Palak paneer paratha recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

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Be aware that blueberries are great for your heart. Blueberries have lots of antioxidants, particularly pterostilbene. Pterostilbene acts very much like the resveratrol found in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is great at breaking down these things, they will not build up in your system and or cause issues for your heart. That means that it helps keep your heart as healthy as it can be.

There are many foods that you can consume that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. They are essentially wonderful, though, for promoting a healthy heart. Try to start incorporating these healthy foods in your diet daily. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to palak paneer paratha recipe. You can have palak paneer paratha using 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Palak paneer paratha:
  1. Get Paratha dough
  2. You need 1 cup wheat flour
  3. Get as needed water
  4. Take 1/2 tsp salt
  5. You need 2 tsp oil
  6. You need for stuffing
  7. Provide 50 gm paneer
  8. Use 2-3 tbsp finely chopped spinach
  9. Get to taste Salt
  10. Provide 2 pinch asafoetida
  11. Take 2 pinch cumin seeds
  12. Take 2 pinch crushed black pepper powder
  13. Provide 1 green chilli finely chopped
  14. Use 1/4 tsp crushed ginger
  15. Use 1/2 cheese cube grated (optional)
  16. Get as needed oil
Instructions to make Palak paneer paratha:
  1. Prepare dough for paratha- flour, salt and little oil and bind them all together with water.and prepare soft dough-let it rest meanwhile prepare stuffing.
  2. For stuffing- in a plate mix all together- paneer, cheese, spinach, and all dry masala.
  3. Take dough -roll it out small puri put stuffing over it- seal it from all around.
  4. Spread paratha in between palms so stuffing spread evenly and then roll it into paratha
  5. Shallow fry it on tawa with clarifies butter or oil- fry till nice golden spots appear on the paratha.
  6. Serve this yummy,healthy, nutritious paratha with curd.

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