This is how Chicken Kuzhambu (Chicken Curry) can help you in weight reduction
Weight administration needs constant efforts. In case you are someone trying to shed some further kilos then it is advisable at all times be on your toes. Watching your calorie consumption and likewise sticking to a balanced food plan is the key to an efficient weight loss routine. It becomes actually hectic to strike that right balance between taste and well being and due to this fact, we have to find an in-between answer the place taste meets well being.
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Chicken Kuzhambu (Chicken Curry)
Chicken Kuzhambu (Chicken Curry)

Before you jump to Chicken Kuzhambu (Chicken Curry) recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.

You already know how crucial it is to have a heart that is healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. But are you aware that there are a number of foods that have been discovered to help you improve your heart health? In the following paragraphs, you will find out which foods are beneficial for your heart.

Do you remember being told by your parents “an apple a day keeps the doctor away”? The truth is that apples contain numerous minerals and elements that promote a healthy heart. They are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause clogging. Consuming a single Red Delicious apple each day can cause as much as an eight percent drop in your LDL cholesterol levels. That’s a terrific number for somebody who desires a healthier heart.

There are plenty of foods that are great for your body. The truth is that all the foods that we’ve talked about here can help your body in many ways. They are essentially terrific, though, for making your heart healthy as it possibly can. Try to start eating these health food each day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken kuzhambu (chicken curry) recipe. You can have chicken kuzhambu (chicken curry) using 22 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chicken Kuzhambu (Chicken Curry):
  1. Get 1 . Chicken - 300 gm
  2. Prepare 2 . Salt - as needed
  3. Take 3 . Coriander leaves - handful
  4. Use 4 . Turmeric powder - 1/2 tsp
  5. Provide 5 . Chilli powder - 2 tsp
  6. Prepare 6 . Coriander powder - 1 tbsp
  7. Provide 7 . Curry leaves - handful
  8. Get 8 . Coriander leaves - to garnish
  9. Get 9 . Garam masala - 1 tsp
  10. Get 10 . Oil - 2 tbsp
  11. You need To Grind:
  12. Take 1 . Cinnamon - 1 inch
  13. Get 2 . Fennel - 1 tsp
  14. Use 3 . Cumin - 1 tsp
  15. You need 4 . Cardamon - 2
  16. Prepare 5 . Clove - 3
  17. You need 6 . Onion - 1 sliced
  18. Take 7 . Ginger - 1 inch
  19. You need 8 . Garlic - 5
  20. Use 9 . Tomato - 2 small
  21. You need 10 . Grated coconut - 1/4 cup
  22. Use 11 . Oil - 2 tsp
Instructions to make Chicken Kuzhambu (Chicken Curry):
    1. Clean chicken thoroughly in running fresh water and cook in pressure cooker with turmeric and salt for 2 whistles. Keep this aside. - - 2. Heat kadai add 2 tsp of oil and add all the ingredients one by one under the topic "To Grind" except coconut. Saute nicely until tomato get mushy. Once tomato mashed up add coconut saute for 2 min and cool down. Grind to smooth and silky paste with adding bit of water.
    1. In same kadai add 2 tbsp of oil. Once hot add this ground paste and saute for 2 minutes. Now add curry leaves this gives nice flavor to the dish. Now add chilli powder, turmeric powder and coriander powder. Mix up and cook till oil come out from the edges. - - 4. Add cooked chicken with water. Adjust salt remember we already added some salt when we cook chicken.
    1. Add 1/2 cup of water and let the curry to boil nicely. Finally add garam masala and coriander leaves. Saute for 2 minutes and serve hot with steamed rice..

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