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Before you jump to Tom-kha-gai (spicy coconut chicken soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. But at times the last thing you want to do is put together a whole meal for yourself and your family. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food destinations are trying to make their menus better now. Here is how to eat healthfully when you hit the drive through.
Go for the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the popular fast food places have widened their menus. There are plenty of salads around today. Chili is definitely yet another option. Baked potatoes can also be bought. You can choose fruit. There are plenty of healthy options that do not include putting something deep fried into your body. When you buy your supper through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and also calorie counts low.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through once in a while. Once in a while, letting someone else cook dinner is just what you need. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tom-kha-gai (spicy coconut chicken soup) recipe. You can cook tom-kha-gai (spicy coconut chicken soup) using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Tom-kha-gai (spicy coconut chicken soup):
- Take canola oil
- Use diced red pepper
- Prepare sliced mushrooms
- Provide lemongrass (about 3inch halved lengthwise)
- Get minced fresh galangel (can substitue ginger)
- You need minced fresh garlic
- Prepare coconut milk
- You need fish sauce
- Provide chicken stock
- Prepare sugar
- You need cooked shredded chicken
- Get chili paste to taste (can substitute crushed red pepper)
- Get chopped green onion, cilantro for garnish
Steps to make Tom-kha-gai (spicy coconut chicken soup):
- heat oil on medium high in small dutch oven
- sautee next 5 ingredients for 5 mins
- whisk in next 4 ingredients
- bring to a soft boil
- reduce heat to medium low
- add chicken and desired amount of chili paste or crushed red pepper
- cook for 10 mins
- remove lemongrass
- garnish with diced green onions or cilantro
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