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The ingredients needed to prepare Magur Maach er Jhol (Catfish Curry):
- Get 300 grams catfish Magur maach / in curry pieces
- Take 2 banana Raw green
- Get 1/2 tsp seeds Kalonji Nigella /
- Prepare 1 tsp Turmeric powder
- Use to taste Salt
- Prepare to taste Pepper powder
- Provide 3/4 tsp Cumin Powder
- Take 3 - 4 chillis Green , slit
- Get 1/4 cup Mustard Oil
- You need 3/4 - 1 cup Water
Steps to make Magur Maach er Jhol (Catfish Curry):
- In a bowl, marinate the fish with 1/3 tsp turmeric powder and 1/3 tsp salt.
- Peel the raw bananas. Cut in half. Now make four pieces longitudinally. You will get 8 pieces from each banana.
- Heat the oil in a wok. Add in the bananas, and sauté till golden on the outside. Remove.
- Now add the fish, and fry for 3-4 minutes. Each piece should be golden in colour on both sides. Remove.
- To the oil, add the nigella seeds. Let them splutter.
- Carefully add in the fish and the banana.
- Pour in the water. Immediately add turmeric, salt, pepper, cumin powder, and green chillies.
- Bring to a boil. Then reduce the flame to low.
- Cover the wok. Let the fish cook for 4-5 minutes.
- Open. Turn the pieces around. Adjust seasoning.
- Cook for another 1-2 minutes on low flame.
- Serve hot, with rice.
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