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Before you jump to Yyukhoejang Gukbap - Korean soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. But occasionally the last thing you wish to do is prepare a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is because most well-known fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy when you hit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food restaurant was French Fries. Now lots of the fast food menus have been widened quite a bit. Now you may get a variety of salads. You might get chili. You can buy a baked potato. You can choose fruit. There are so many possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have someone else do the cooking. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to yyukhoejang gukbap - korean soup recipe. You can have yyukhoejang gukbap - korean soup using 19 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Yyukhoejang Gukbap - Korean soup:
- Prepare ■Additions:
- Use 150 grams Thinly sliced beef offcuts
- Take 1/2 bag Bean sprouts
- Take 1/4 Carrot
- Take 1/2 bunch Chinese garlic chives
- Provide 2 Eggs
- You need 1/2 Japanese leek
- Provide 1 clove Minced garlic
- Take 1 to 2 tablespoons Sesame oil
- You need ■Soup
- You need 500 ml Water
- Take 1 tbsp Dashida
- Use 2 tbsp Soy sauce
- Take 1 tsp Sugar
- Provide 1 tbsp Mirin
- Use 1 dash Salt and pepper
- Provide 2 tbsp Gochujang
- You need 1 tbsp Red chili pepper powder
- Prepare 1 clove Grated garlic
Steps to make Yyukhoejang Gukbap - Korean soup:
- Cut the vegetables into easy to eat pieces. Finely shred the carrot. Slice the leek diagonally.
- For your reference: On the left is Dashida, on the right is gochujang.
- Put the sesame oil and garlic in a pan, and stir fry the beef. (No need to brown it.) Add the water, simmer for about 10 minutes and skim off the scum.
- Add the vegetables to the pan with all the soup ingredients in the listed order. Adjust the spiciness with the chili powder and gochujang.
- Beat the egg, set the heat to low under the pan, and slowly drizzle in the beaten egg. Turn the heat off and leave the pan, covered, for 1 minute.
- For reference: there's powdered and chopped Korean chili pepper, but here I used the powdered kind.
- Transfer to serving bowls and enjoy. If you add rice it becomes gukbap (rice and soup). Serve with kimchi or Korean nori seaweed to taste.
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